About Jeff T. Bowles

Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Case Studies #8 – The Simple Vitamin D3/K2/Magnesium Cure for Depression & The Vitamin D3 Case Study Search Engine

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By Jeff T Bowles | Amazon Best Selling Science Author

Case Studies #8 – The Simple Vitamin D3/K2/Magnesium Cure for Depression

&

 The Vitamin D3 Case Study Search Engine

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Depression/Anxiety disorders affect more than 40 million adults in the United States over the age of 18 costing $42 billion+ per year. And this doesn’t include kids! Most of the cost comes from victims buying very expensive drugs from Big Pharma that have all sorts of potential serious effects including suicide!

Being depressed is more than just feeling sad or moody from time to time. It is a serious mental disorder that affects a person’s physical and mental health. A person suffering from depression or anxiety disorders experiences distressing symptoms. These symptoms persist and interfere with the person’s everyday life.

Now what if I told you that it is likely that almost all of these disorders can be cured or at least minimized with Vitamin D3/K2 and magnesium supplementation for a cost of as little as $50 per year per person?

Notice the graph on the following page which shows that the closer one is to the equator, the lower the incidence of depression is as suggested by the amount of internet searches regarding depression from various locations on the globe. What does this suggest? That most if not all depression is caused by Vitamin D3 deficiency. It is likely not a random coincidence that the English language refers to happy people as having sunny personalities, while unhappy people are described as being gloomy. Why? Because the weather, by controlling how much Vitamin D3 one makes when the sun hits the skin, also ultimately controls many peoples’ moods.

A still popular treatment for SAD (seasonal affective disorder) where people become depressed in the fall/winter is to sit in front of a very bright light during the day time. The light is supposed to simulate the sun, but it doesn’t have any UV rays! If it did, the UV rays might cause you to make some Vitamin D3 which would help. As it is, light therapy is just a gimmick to sell lamps. In 1999, a study found that a single dose of 100,000 IU of Vitamin D3 was vastly superior to light therapy for depression. See-Glothet. al. J Nutr HealthAging 1999:3(1) 5-7.

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The relationship between seasonality of Internet search trend of depression and geographic locations.

Comparisons are made between seasonal IMF of search trends, temperature and solar radiation. Each data point represents a geographic area and is categorized by its respective continent/land. For the coordinate of the data point, each geographic location’s latitude is the x-coordinate, and the y-coordinate is the cross-correlation coefficient between its seasonal IMF of local search trend and that of (a) temperature as well as (b) solar radiation. (From: Do Seasons Have an Influence on the Incidence of Depression? The Use of an Internet Search Engine Query Data as a Proxy of Human Affective Disorder. Albert C. Yang, Norden E. Huang, Chung-Kang Peng,Shih-Jen Tsai in PLOS.)

I recently created a high-dose Vitamin D3 Case Study Search Engine which you can use by going to the following URL>>

https://taked3.com/can-high-dose-vitamin-d3-cure-your-disease/

Just type in Depression and Search and you will get many many reports of how quickly Vitamin D3 has cured peoples’ depression. I find the following description particularly telling:

Great results from following the authors advice

By otter30 on December 14, 2012

Format: Kindle Edition|Verified Purchase

I was intrigued by the title but skeptical of the claims. However, the reasonable price swayed me. The book is written in the spirit of “The 4 Hour Body”. The author has come up with a very intriguing theory on how large doses of D3 could benefit us, and conducts an experiment on himself to verify aspects of the theory. He claims that he benefited greatly. Well, I took his advice and am now up to 35000 IU a day after 4 months. I can wholeheartedly say that the author’s advice has greatly benefited me. In addition to the resolution of general tiredness and overall joint pain/creakiness issues, an unexpected benefit was that I no longer take Prozac after being on it for over 18 years. I actually feel much better on the high D3 dose than I ever did from Prozac. I have to give the book 5 stars because of the good that comes from following the author’s advice. At this price, he is really doing a wonderful thing here.

 

Here are a few examples of what you will find with the search engine:

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5.0 out of 5 stars

I like the book very much depression (German translation)

From manul On April 12, 2016

Format: Paperback|Verified purchase

I like the book a lot. You do not have to take these mega doses, but it reveals to you the importance of vitamin D3. I have even brought my vitamin D3 to about 70 and feel very good, all depressive moods have disappeared (female l 60)

5.0 out of 5 stars

I’m excited (German translation)

From Angelo Radner On February 11, 2016

Format: Paperback|Verified purchase

The book has opened my eyes and when you research something on the Internet, all the statements that are made in this book are correct. I am taking 10,000 drops daily in two drops and 1 tablet K2 daily. I’ve been fighting for 1 year with an extreme Crohn’s disease thrust. I could not eat anything without having extreme pain. For 4 days I have no more pain, no matter what I eat. I cannot believe it myself yet, but I am totally happy about it. Besides, I had depression and refused to take anti-depressants and lo and they are gone. I feel extremely fit and happy. The only side effect is that I sleep a bit worse, but that is in contrast to Crohn’s disease and the depression is nothing. I would recommend it to anyone. Just try it out. I was skeptical myself, but I have been taught a better one.

Follow ALL the Advice

By Music fan on September 3, 2013

Format: Kindle Edition

I enjoyed the author’s writing style — it is like talking to an enthusiastic friend. But anyone who wants to experiment with high doses of Vit D needs to also take the Vit K2! Don’t follow HALF the advice. My personal experience with daily 30,000 units of D3 (plus lots of K2): back pain disappeared; depression lessened considerably; energy increased considerably. My serum calcium FELL from a high-normal (but not optimal) 10.0 to a beautifully normal 9.2. My serum D levels are now on the high side of normal, up from a deficiency of below 30 ng/ml. My endocrinologist had advised me not to take extra Vit D in spite of my previous deficiency, because my serum calcium levels were not optimal (on the high side) and taking more Vit D, he said, would just raise my serum calcium levels. NOT!!! I am glad I took responsibility to educate myself about what my body needed. I now feel better than I have in years.

Thank you, Jeff, for sharing your experiment with the world.

5.0 out of 5 stars

RA sufferer very encouraged!

By Pam on May 31, 2015

Format: Kindle Edition|Verified Purchase

Read this informative book a few days ago and immediately increased the amount of D3 I have been taking and added K2. I was diagnosed with RA in April 2013. Rheumatologist put me on prednisone, hydroxychloroquine, methotrexate and an NSAID, all heavy duty drugs with serious side effects. I decided to discontinue the prescribed therapy against the advice of my doctor in February 2015. Well, I intend to heal. I was taking 5000 mg of D3 and have been upping it every day. I added K2, but I am not clear how much I should be taking. I am sleeping better and I feel good. Pain is minimal, no redness or swelling. Had a full blood panel recently and it looked good. D3 level was 30, the bottom of “normal”. Next testing scheduled for August. I will update progress then. RA causes fatigue and depression and honestly, I feel more energetic and happier already. I am very grateful for this book.

I came into this experiment/regimen with no real huge “health issues” but just a series of mental/physical issues I would love t

By anon1 on May 15, 2017

Format: Kindle Edition|Verified Purchase

I have had horrid insomnia and depression for the past few years. I hopped on this regimen and I have improved dramatically. Increased energy, mental clarity, and focus. So far, I am doing 30k of vitamin D3 and 1 super K2 in the morning, 1 capsule of magnesium at night. It works at waking me up. It also puts me in a better mood. I also notice my sleep improved quite a bit. I stay rested throughout the night and have more energy throughout the day. I plan on keeping up with it for a while. I would love to get some info of the dosages or dosage ranges that one would get if they sat in the sun all day. It’s been less than a week. It was hard getting out of bed just a few days ago. I will update in a month or so. For now, only experiencing benefits.

5.0 out of 5 stars

Thanks Jeff, this is revolutionary

By Inspector on 5 March 2017

Format: Kindle Edition|Verified Purchase

Too soon to see any concrete results but I generally feel much better in myself, after a week. Asthma, lower back pain, depression, arthritis, all seem to be less of a problem. A toe nail that I damaged months ago has come off. Is this a sign of repair starting? I’m taking 30,000 IU D3 and 1 mg (10 x 100mcg) of Mk7 K2 per day. I’m 70 in June 2017 and now feel some hope for my old age 😉 Rennie

5.0 out of 5 stars

This book really will change lives!

By angel emma on 26 December 2015

Format: Paperback|Verified Purchase

For about 3 or 4 years I had been experiencing some very strange symptoms in my health, some severe some very slight. The first ones I experienced were consistent tiredness and fatigue. I also experienced a mild to severe depression on and off. Again I thought this was down to other causes. After reading Jeff’s book I feel like I have stumbled upon a gold mine. Absolutely everything I have been experiencing for the past few years finally makes sense. I have been taking the 20,000 IU vitamin D for around 3 weeks now and started to run into a few problems sleeping at night, as I literally have too much energy now! I have since discovered that vitamin D should always be taken first thing in the morning as it temporarily blocks the production of melatonin which is the hormone that helps us get a good night’s sleep. I took it first thing yesterday and did seem a lot better last night so fingers crossed I’ve cracked it now 🙂

5.0 out of 5 stars

Very happy I stumbled upon this book

By Mitthraw Nuruodo on 19 December 2014

Format: Kindle Edition|Verified Purchase

I moved from sunnier country to UK and for the last 10 years I worked mainly nights and see very little sun for months so I started to feel really depressed about 6 years ago. At the time I took 2 bottles of Vitamin D3 but only 400IU, nevertheless I felt massive difference in my mood from deep depression to very happy bunny. It shocked me but after finishing them I forgot for another few years about it, until I stumbled upon this book. I bought myself a bottle of each, SuperK and Solgar10kIU and started from 10kIU/day for the first 3 days and then moved up to 20kIU as I wanted to move to healing part as soon as possible. It has only been two weeks so I can’t really say anything about the healing properties yet, although I noticed some positive effects I am getting from it now such as tremendous mood improvement and lots and lots of energy. I didn’t find any negatives so that’s good. I will post an update after few months about the results.

5.0 out of 5 stars

All Doctors should be made to read this invaluable book. – ALSO SEE ADDITION 7 MONTHS LATER

By maggie on 23 June 2013

Format: Kindle Edition|Verified Purchase

For the last year I have had unbearable arthritic pains resulting in swollen hands, fingers and wrists and pains in every joint and muscle. I could not sleep but was tired out all the time. I also have Crohn’s disease which I have managed with a diet for over 50 years. I live in the UK. Measurements are different in US. I thought that perhaps I didn’t need extra Vit D. I emailed Jeff who is extremely approachable and helpful and it appears that on the US scale my vitamin D levels were below even the reference range!! Immediately I started taking 4000 IU Vit D and also Vit K2. After 4 days I felt much better. On day 5 I took 12000 IU and the pain dramatically decreased. I upped the dose to 16000 and again the same. I am now on 20000 and I have never felt so well and have only been taking it for just over a week. My energy is slowly increasing. I feel the research of this man has saved me 7 MONTHS DOWN THE LINE. I have now been on Vit D3 & K2 for the last 7 months. My severe arthritis has disappeared and my Crohn’s disease is being cured. The depression I suffered from for years has gone. I feel better than I have done in my whole life. I only wish I had had Jeff Bowles book years ago.

 

A breath of fresh air! depression

By Purespirit7 on 26 February 2014

Format: Kindle Edition|Verified Purchase

This read is chock-full of information. I used to be taken in/brainwashed by mainstream medicine but with the help of people like Jeff T. Bowles I have cast off my rose-tinted glasses and taken responsibility for my own health and stopped blindly following advice peddled by the majority of doctors that are so indoctrinated by the system that they scoff and belittle all who question it! Thank you, Jeff for your passion and dedication.

 

Update 22/1/15 REMARKABLE RESULTS: My daughter is off anti-depressants. I feel so much better, physically, mentally and emotionally. My Mum feels so much better…less pain and has cut down on her medication. We have found the combination of D3/K2/Magnesium citrate a winning combination in three generations. This book kick started all this.

 

Now I want to add the two negative reviews and explain how and why they suggest these two reviewers had a negative effect from high-dose D3. It’s because they became or were likely magnesium deficient to begin with, and the high-dose Vitamin D3 caused or aggravated their deficiency. Problems like these can easily be avoided if one loads up on magnesium before undertaking a high-dose Vitamin D3 self-experiment and continues supplementing with magnesium on a daily basis while taking D3/K2. The magnesium deficiency can be aggravated in some cases immediately upon taking high-dose D3 as in the 1st case that follows or in other cases, it might take as long as 11 weeks as in the 2nd case that follows (for some people it might take years of high dose D3 to deplete one’s magnesium, it all depends on your initial status and daily magnesium intake):

 

This book RUINED my life!!!! Beware!!!

By Liz on September 20, 2014

Format: Paperback

Thanks to your idiotic book the last year of my life has been ruined. Vitamin D is not a vitamin. It’s a HORMONE!! Within a few days of taking 10,000IU of D a day with vitamin K (my note – should have been taking Vitamin K2) I became weak and fatigued. Lost my appetite. Had massive insomnia and suffered major anxiety and depression. Get D from the sun. Not synthetic pills. I should bill you for the thousands of dollars of doctors’ apps etc. trying to correct the mess of my life taking your advice has done.

 

Comment#1 –

Almost everyone who has a bad initial reaction to such a small amount of D3 10,000 IUs was magnesium deficient when starting – all your symptoms described are the same as magnesium deficiency! D3 uses up magnesium and can aggravate underlying magnesium deficiencies – too bad your doctors could not recognize that fact or you didn’t read the book carefully.

 

Comment #2 – 2 years ago

It is possible that by taking D3 the reviewer aggravated an underlying magnesium deficiency which can cause mental issues. It is also possible the reviewer obtained an improperly dosed batch of D3 as there have been mistakes in pills of D3 noted in the literature where 1,000 IU pills actually contained 1 million IU’s of D3…This can only be known through blood testing of D3 which apparently was not done. Taking 10,000 IU of D3 a day is tantamount to exposing one’s skin to the sun for about 10 minutes…hardly a dangerous undertaking.

 

5.0 out of 5 stars

Symptom Free of COPD in 10 Weeks

By Scott larson on March 25, 2014

I have been using the stuff for 11 weeks to date. I began with 20k IU and gradually moved up to 80K IU/day  by week 8. I began using the hormone for the treatment of COPD. I am 44 and have been battling symptoms for 11 years. I had seemingly run out of options. So trying this so called “extreme dose” felt like a last ditch effort. By week six I had noticeable improvement in breathing and congestion and asthma. I would say a 40 – 50% improvement. However, I no longer had stomach pain caused by eating grain. I went through a period of 10 days of severe pain in my hip and back (like the book said I would) and then was completely pain-free in these joints. At week 8 I had a 75 percent improvement in congestion, shortness of breath, asthma and coughing. And by week 10 I had NO symptoms of COPD!!!! In week 11 I backslid some. I have continued on with the 80k IU of the hormone and Vit K, but have had some MILD symptoms return. I have also experienced some irritability and depression (Note from JB – sounds like she finally induced a magnesium deficiency after the 11 months – these are some of symptoms).I plan to continue for at least six months while monitoring blood levels.

 

 

From JB-My take on this? Both of these reviewers described the mental issues that are often caused by magnesium deficiency. What are the symptoms? They include irritability, depression and anxiety amongst other things. You can do your own research about it on the internet if you want a full review. Here is one study I ran across:

Med Hypotheses 2006;67(2):362-70. Epub 2006 Mar 20.

Rapid recovery from major depression using magnesium treatment.

Eby GA1Eby KL.

 

As for Vitamin K2, one should always take Vitamin K2 with high-dose Vitamin D3. Why? Because it activates a protein your body needs to take calcium out of your blood and put it back in your bones. The only danger of high-dose Vitamin D3 is if you get too much calcium in your blood and it goes into your soft tissues.

 

There are also reports by a few that experienced anxiety and panic attacks taking high-dose D3 initially that taking K2 seemed to counteract the issues. But I have no explanation for how that might work as of yet.

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So that’s it! If you ever suffer from depression why don’t you try high-dose D3/K2 and magnesium first before you call on Big Pharma’s drug salesmen (oops! I mean doctors). When it comes to depression you can try being your own doctor – but that’s up to you!

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

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Case Study #7: 11 Years of COPD CURED in 3 Months!!

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By Jeff T Bowles | Amazon Best Selling Science Author

Case Study #7: 11 Years of COPD CURED in 3 Months!!

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COPD Is Incurable? Don’t tell that to HIGH-DOSE Vitamin D3!!!

Ask any health professional and they will tell you COPD is a long slow death sentence – IT IS INCURABLE!  And it accounts for 5% of ALL deaths worldwide!

COPD makes breathing difficult for individuals suffering from it. It has been thought to be caused by long-term exposure to irritants that damage the lungs based on this case study, this is likely not true. With COPD, one may not notice any symptoms at first, however as the disease gets worse, the symptoms also become severe: (a) cough with mucus, (b) tightness in the chest, (c) wheezing, and (d) increased breathlessness. COPD damages your lungs, impacting your quality of life. It requires life-long disease management. If not managed, it can result to heart problems and worsening respiratory infections.

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Is COPD curable? Individuals asking this question will be met with a resounding “no” from the medical community. According to medical professionals, there is no cure for COPD. Take a look at this typical news about COPD found on Pub Med, the health professionals’ database of science studies:

From Pub Med- Int J Chron Obstruct Pulmon Dis. 2008 Mar; 3(1): 11–29.

End of life care in chronic obstructive pulmonary disease: in search of a good death

Anna Spathis and Sara Booth

Abstract

Chronic obstructive pulmonary disease (COPD) is an incurable, progressive illness that is the fourth commonest cause of death worldwide. Death tends to occur after a prolonged functional decline associated with uncontrolled symptoms, emotional distress and social isolation. There is increasing evidence that the end of life needs of those with advanced COPD are not being met by existing services. Many barriers hinder the provision of good end of life care in COPD, including the inherent difficulties in determining prognosis. This review provides an evidence-based approach to overcoming these barriers, summarizing current evidence and highlighting areas for future research. Topics include end of life needs, symptom control, advance care planning, and service development to improve the quality of end of life care.

Sounds pretty grim, right? Well I just happened to receive an email from a reader of my book on high-dose Vitamin D3 experimentation. She was DYING of COPD and was desperate to try anything to see if it helped cure her. Here is her story in her own words:

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High-Dose Vit. D for COPD

By Liz L March 22, 2014

 

After reading Jeff’s book I decided to go for it! These are my results so far.

I have been using high-dose vit. D for 11 weeks to date. I began with 20,000 IU and gradually moved up to 80K IU by week 8. I began using vit. D for the treatment of COPD. I am 44 and have been battling symptoms for 11 years. I have never smoked or been exposed to lung contaminants that I know of. I have tried many natural treatments including other high-dose herbs and many natural modalities. All have been helpful for a time and in a limited capacity. At the time of beginning vit. D, my symptoms had become unmanageable and life-threatening, increasingly by the day. I had seemingly run out of options. I was literally dying! So trying this so called “Extreme Dose D3” felt like a last ditch effort.

By week six I had noticeable improvement in breathing and congestion and asthma. I would say a 40 -50% improvement. However, an unexpected improvement was that I no longer had stomach pain caused by eating grain. I discovered this by accidentally consuming grain and had no pain. I then experimented to see if it was just a fluke and NO it wasn’t. I still don’t consume grain intentionally, but I can if I want to.

I went through a period of 10 days of severe pain in my hip and back. I was aware it could be an effect of the vit. D healing these areas that had been painful for years. I did not back off of the D. After 10 days I am completely pain-free in these joints. I also went through weeks of needing to sleep long hours. I knew I was healing so I just went with it. That lifted at week 10.

At week 8 I had a 75 percent improvement in congestion, shortness of breath, asthma and coughing. And by week 10 I had NO symptoms of COPD!!!!

In week 11 I backslid some. I have continued on with the 80k IU vit. D and vit. K, but have had some MILD symptoms return. I have also experienced some irritability and depression that is uncharacteristic for me.

I plan to continue for at least six months while monitoring blood levels.

Thanks for all of the info you provided. I am grateful for the knowledge and for my results.

Sincerely Liz L

 

One other interesting side effect of Liz’s high-dose experiment was that she no longer had to get up many times in the night to urinate. Just FYI.

Also-her back sliding in week 11 Is likely due to Vitamin d3 using up her magnesium stores and inducing a magnesium deficiency as these symptoms are indicative.

And just so you don’t think Liz’s experiment was a fluke, here is Roger’s story:

5.0 out of 5 stars I highly recommend that anyone with COPD give this a try

By Roger Blood on January 14, 2017

Format: Kindle Edition|Verified Purchase

I read the book. I took mass doses of D3 and K2. I am no longer on COPD meds. My lungs are clear. I am running on my treadmill to get my lungs breathing hard and keep them exercised. There is one more thing that I added to the D3 and K2 and that was a supplement called Bromelain. It is made from pineapples. It helped keep the mucus out of my lungs while the D3 was doing the healing. I highly recommend that anyone with COPD give this a try. It worked for me. I was on the COPD meds for five years.

Apparently Roger and Liz were not that aware that COPD was incurable or else they would be on all the talk shows talking about their “miracle cure”.

So are they onto something? I believe yes they are. Doctors, please do not dismiss anecdotal evidence. Anecdotal evidence is the root inspiration for much larger studies. However, no studies will be undertaken by Big Pharma because they can sell COPD drugs like Advair, Combivent and Spiriva for $800 a month.

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It is up to the doctors to try high-dose D3 therapy for their COPD patients. And if you want to do it safely, read my book. If you like it please gift some copies to your family, friends, colleagues, and coworkers!  Thanks.

All the best,

Jeff T. Bowles

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

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Case Study #6 Long-Term High-Dose VITAMIN D3 Therapy Can CURE LIFE-LONG ALLERGIES!

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By Jeff T Bowles | Amazon Best Selling Science Author

Case Study #6
Long-Term High-Dose
VITAMIN D3 Therapy
Can CURE LIFE-LONG ALLERGIES!

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Sounds too good to be true, right? And yes, it is just anecdotal at this point, based on a few persons’ experiences with life-long allergies and long-term high-dose Vitamin D3 supplementation. And yes, doctors and scientists will just make the sound   Tsk!  Tsk!  suggesting it’s just anecdotal to dismiss anything that is not a fact generated from an expensive double-blind placebo controlled study.

But how do researchers and doctors get their ideas to test things on a large scale? From dreams? From the idea fairy? No! From anecdotal (single or low sample size) observations.

You see, researchers want to create patentable drugs that Big Pharma can sell to the masses at huge profits. They want to hear nothing about unpatentable cures that work better than drugs. Doctors who mean well are in the crossfire, bombarded by Big Pharma to ignore anecdotal evidence of natural cures. They are urged to drop down and worship highly scientific and statistically relevant (large sample size) treatments that come from expensive studies of patentable drugs. Big Pharma does not fund expensive studies of unpatentable cures – there is no money in, or for it!

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A lot of people suffer from life-long allergies or allergic diseases. They affect 40-50 million people in the United States. Allergies are conditions caused by the immune system’s hypersensitivity or response to substances that enter or come in contact with the body. Some of these allergies can interfere with daily activities or even lessen a person’s quality of life. Allergies exist in different forms such as skin allergy, eye allergy, and allergic rhinitis. Other types include allergies to food, pets, drugs, dust, insect bites, and molds. Allergies are more common in children; however they can appear at any age. In some cases, allergies disappear only to come back years later.

One of the most common food allergies is peanut allergy. This appears to be on the rise in children with more cases being reported in recent years. Symptoms of peanut allergy can range from mild irritation to a life-threatening reaction.

One interesting point I would like to make is that I had never even heard of a peanut allergy when I was a kid in the 70’s.

So when did these dangerous peanut allergies come to life? It was after the 1980’s when researchers and sunblock manufacturers started warning us to stay out of the sun. Why is this important? Because sun hitting your unprotected skin creates vitamin D3, a powerful immune modulating hormone (it is not really a vitamin at all, it was just misnamed when it was discovered since you can also get it from your diet).

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I know that I am treading on touchy ground when I suggest alternative ways for parents to address terrible things that afflict their children like deadly peanut allergies. Parents are caring and believe they are doing the best for their children by following doctors’ advice and when they hear something outside of the mainstream Big Pharma consensus they can go ballistic! They have been stressed and searching for relief for their kids all their lives that when something quite simple is suggested as a possible cure, it makes them feel foolish – and the fur stands on end. I know this from trying to promote high-dose Vitamin D3 therapy for kids with autism! – instantaneously the pitchforks and lynch mobs dominate the conversation!

So the bottom line is that sunscreen and Vit. D3 deficiency are likely responsible for the dramatic rise in allergies that we have seen since the 1980’s. And it turns out that vit. D3 is also likely the cure for allergies. We just need more people to try it and see if it works for themselves and their children.

Big Pharma will not do this experiment. They want to sell you Claritin and all the other allergy medicines, so it is up to you.

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Anyway, let me tell you about my (and others’) personal (anecdotal) experience with allergies and high-dose vitamin D3 supplementation.

I had no allergies while living in St Louis and Colorado and California until age 18. I also had no allergies while going to college in Champaign, Illinois or until about age 22 while in grad school in Chicago. But when I was deep into my full-time job in real estate at around age 23-24 in Chicago, spending most of my time in an office in front of a computer, all of the sudden I developed seasonal allergies!

I drove an open top jeepto work,  but was wearing a three-piece suit while commuting to my job where I often put in 70 hours+ a week indoors.

At age 23, all of a sudden I started getting seasonal allergies that would be very debilitating starting in the month of June when that white (dandelion?) fluff would start floating in the air. The allergies would last for about 3 to 4 weeks. I just racked it up to moving to a new location. While driving I would have to pull over and endure a massive sneezing attack, maybe 30 times in a row. I was crying my eyes out, not from sadness but from allergies and my nose would run like a faucet. I started taking anti-allergy medicines, which helped. Eventually they invented Claritin and over the years I would try to see how long I could go without taking Claritin whenever the white fluff was floating in the air. So I just ACCEPTED THE FACT THAT I HAD SEASONAL ALLERGIES AS PART O F MY LIFE beginning when I was 23 years old. I just thought it was related to moving to a new location – Chicago vs. St. Louis.

I remember the worst attack I ever had. It was when I was around 41 years old, driving my girlfriend and her kids and my Dad around the farm areas outside of St. Louis. I was completely incapacitated: a fountain of tears, snot, and sneezing. We made a beeline to the local grocery store to get some Benadryl. It was awful. It was just enough relief to get me home. The store didn’t have Claritin.

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Fast forward to about age 52. I had been experimenting with high-dose vitamin D3 for over a year. After this experiment, the Claritins I needed to make it through the summer were about 5 (for 5 days in the summer). The second year of my high-dose D3 experiment, I needed NO Claritin at all! I sneezed a few times on day one when the fluff was in the air, but resisted taking Claritin. I might have sneezed a few times the second day of that summer and that was it!!…No Claritin needed at all.

You can read my book about my dosing regimen. It was maybe 25,000 to 75,000 IUs of D3 per day over this time frame. In year 3 of my experiment I had been letting the D3 wash out of my system. I hadn’t taken it for months. And NO allergies whatsoever!! I believe the high-dose D3 for two years permanently changed my immune system. It is up to you all to repeat this experiment and see if it works for you or your kids. Doctors will tell you it is dangerous. Read my book you will see that they are wrong if you are smart about taking high-dose D3 along with K2 to make it safe.

OK, here are some reviews of my book from people who have been suffering from allergies:

5.0 out of 5 stars THE MIRACULOUS RESULTS OF NOTHING BUT MIRACLES!

By ashley morgan on July 10, 2014

Format: Kindle Edition|Verified Purchase

This is one of the best books I have ever read in my life. I suffered from horrible allergies my entire life. Around the end of January 2014 I took grasp and control of my own health and found a nutritional response test doctor. With her enthusiasm and amazingly keen knowledge it put me on the right path to do more research about nutrition and I stumbled across this book. My doctor gave me the proper vitamins and supplements and I felt great. I came across this book through an amazon review and it caught my interest so I purchased it. It is a short easy read and after I was finished I immediately ordered vitamin D3 and K2.

I started at 8,000 IU and went up to 10,000 then 14,000 by the end of the week and then 20,000. I kept it at 18,000 IU for a few months and felt amazing! My allergies and hay fever were completely gone. I ran out of the vitamins over a month ago but felt okay. I guess the effects still lasted. Three days ago I ordered more D3 and K2 from NutriGold and I am taking 14,000 IU. I already see HUGE improvements in my mood and my outlook on things. I am happy. Very happy. My nose is not stopped up and congested and no itchy throat ears or eyes. My face is not puffy and swollen when I wake up and I have a lot more energy. Like a whole lot! Imagine how you felt during one of the best summers you had in your life as a kid. That’s how I feel right now. I also feel well-balanced. I am so happy I read this book and to anyone reading this review please buy the book if you haven’t. It will be a blessing even of it does do more than increase your knowledge and awareness. I recommend this book to everyone!

 

5.0 out of 5 stars Healed!

By Marie X on June 14, 2016

Format: Kindle Edition

This info changed my life, like so many others. After increasing my D3 levels I started feeling better, allergies gone, heartburn gone, leg pains, headaches, and when I increased to high dose a subcutaneous cyst on my back that was walnut size just popped and is now completely gone. I can’t believe the energy, no aches and pains when I get up in the morning. I thought my mid-life was going to be awful, not anymore! Thanks to Jeff I gained the courage to go outside of my doctor’s advice.

5.0 out of 5 stars Did my own vitamin d experiment after reading this….

By Detox to diet on September 6, 2013

Format: Paperback

Great book and very interesting. I decided to try it on myself after my D was low. The author is really great about responding to emails and will promptly answer questions. HE is not a doctor, but very knowledgeable. Use common sense and get tested before you experiment on yourself.

I was very grateful for this book because my husband is a doctor and they just aren’t really educated in nutrition. My D level is over 60 now. I haven’t been sick or had allergy problems since about 2 months after high dosing. Last spring should have been miserable for me but I was hardly bothered. I used to get sick all the time too but have not been. Even my 10-year-old daughter is taking extra D now. She hasn’t been sick since either.

Without this book I probably would not have realized how important optimal vitamin d levels are. Check out “vitamin k and the calcium paradox” too. It all works together. I think everyone should also get tested, my doctor did it for free. LEF does it and it’s inexpensive, considering how important D plays in your health.

5.0 out of 5 stars Excellent book written for lay man.

By Richard K. Marcott Dpm on February 27, 2016

Format: Kindle Edition|Verified Purchase

Well-researched book with substantial bibliography to verify the claims made. Very informative and clarified many false ideas about Vit D3. I began taking 50000 IU daily and in 30 days saw major changes in skin, sinus allergies, and increased stamina. And in general feel much stronger and healthier.

5.0 out of 5 stars Saving my liver from cirrhosis. Vitamin D for dummies

By Cheesus on December 13, 2012

Format: Kindle Edition|Verified Purchase

I was thrilled how much everything in this book made sense. I have been dosing 30k for a few months and recently bumped up to 50k a day. I feel better, sleep through the nights, and most of all I have not had a sinus infection since a little after I started. I also have liver cirrhosis and will be keeping track to see if I have any changes over the next several months. I am very excited. Even if all I get from this is less allergies and sinus infections it will be worth it. Thank you Jeff for writing this book.

Update: 11/22/13It’s been a little over a year now. I have nothing but positive results to give. Bloodwork in September was nothing short of amazing. Everything is normal, even my liver enzymes. Cholesterol has continued to slowly drop as well. It had dropped 50 points without medication and dieting. I can say the biggest benefit for me is my allergies are gone. Pretty much non-existent. Considering I was allergic to everything and now nothing. It’s nothing short of a miracle. I started dieting and working out back in August and I have had amazing results from that as well. I don’t know if it is vitamin d or not doing it but I worked out for 4 years straight and never saw the gain in muscle and decrease in fat that I have in just the last 4 months. So far I do not have seasonal affective disorder which normally starts up in September for me. No sinus infections since I started in October of last year. I try to tell people to do this but they ignore it and suffer. Their loss. Everyone who has tried it has had decrease in allergies. Of anything even lower doses can help with that. I take 50k a day and probably will from now on. With that I take two or three super k’s the author wrote about a day. I started taking one super k per 10k of d but that is overkill for me. Now that I have my bloodwork back I am no longer afraid at all. I get checked every six months. Oh and btw my level of D3 in my blood in September was 193. The doctor told me I need to lower it but when I ask why, he had no explanation. Thanks Jeff. You changed my life.

5.0 out of 5 stars Wow – Awesome Information on Vitamin D3 & Vitamin K

By Joann E. Rogers on April 20, 2012

I don’t know what to say, ordered the kindle e-book, read it, shared it, and followed it. Within 3 days the dark circles under my eyes that were supposed to be from allergies were GONE! I have had aches and pains since a work accident when I was 32 and like the author I am in my early 50’s and really tired of hurting all the time. So I am taking around 20,000 IU a day right now and the sublingual type with Vit K also. My neck and back feel a lot better and my fatigue is starting to lighten up. Only on it for a week and already seeing changes. THANK YOU for the information at such an affordable price!

And finally, here is a link to an article on my blog site about how 20,000 IU per day of D3  can cure  chronic hives (obviously an allergic reaction to something-I once got hives from burning incense)  and which doctors  say is INCURABLE!!  Not with high dose D3!

Link >>>>  https://taked3.com/20000-iu-a-day-of-d3-cures-chronic-hives-doctors-say-it-is-incurable/

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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Case Study # 5: Heart Surgeon Cures 10-Year Ulcerative Colitis with High-Dose Vitamin D3 in 10 Months!

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By Jeff T Bowles | Amazon Best Selling Science Author

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Anyone can get Ulcerative Colitis (UC) seemingly at any time. You really DO NOT WANT TO DEAL WITH UC- Why? In some of the worse cases, UC sufferers have to undergo a proctocolectomy, a surgical procedure in which the colon and rectum are removed, followed by ileoanal anastomosis (attaching the small intestine directly to the anus). This procedure costs $40,000, not to mention it can leave you somewhat disabled for life! It is estimated that up to 900,000 people in the US suffer from  UC in one form or another. The more severe versions of it tend to affect men more often. Smoking seems to be protective against UC.

Ulcerative colitis (UC) is a condition that causes inflammation and sores of the colon and rectum. This condition affects people of any age group. The primary symptoms of UC include abdominal pain, diarrhea, and rectal bleeding. Other symptoms can also include anemia, weight loss, and fever. Typically, the symptoms can occur intermittently and can range from mild to severe. Complications may also arise from this condition including eye problems, joint pain, or liver disease.

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It remains unknown what causes UC. Some experts think that it can be due to the overreaction of the body’s immune system to the normal bacteria found in the digestive tract. Others believe that viruses and other types of bacteria are the ones responsible. While evidence is starting to emerge that the root cause of UC  may be the effect of life long Vitamin D3 deficiency on one’s immune system.

There needs to be a treatment for UC that works instead of treatments that do not work and only seem to work at making money for Big Pharma! The $900 a month for UC drugs is a huge amount and if one has a UC flare up, that’s another $900 to shell out for a single dose of the immune system suppressor Infliximab (Remicade)!

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This is where High-Dose Vitamin D3 treatment comes in.

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Here is a recent email exchange between me and a cardiac surgeon from Italy who cured his ulcerative colitis with 80,000 IU of D3 a day. He had the disease for 10 years and tried all the drugs to no avail:

 

Dr. – No problem Jeff. It is a big pleasure.

Jeff – I will leave your name out but I might mention that you are a doctor; what kind are you?

Dr. – Very good. I am a resident in cardiac surgery.

Jeff – And that is a great story. So did you have the herpes that we call cold sores or the kind you sometimes get from sex?

Dr. – Yes I used to have what you call “cold sore” and now, when it must occur (very very rare), it lasts barely two days! WONDERFUL!

Jeff – Thanks for this great information. Hey if you can get Peter to send vitamin k2 to Italy you can get it in really cheap powder form. Go see his price at taked3.com, I think it is 5 whole grams for $80!! If you buy k2 in pills they charge you about $6,500 per gram.

Dr. – Thanks Jeff! This morning I got Peter’s reply.

Jeff – Hello Augusto,

That is great news. I have not yet heard from anyone curing their UC with high-dose d3. I have heard of Crohn’s disease and IBD cures but you are the first UC.

Could you do me a favor? It would be great if you would write me an email describing your journey and I could add it to the end of the book with the testimonials.

For example, maybe you could briefly explain:

-Your symptoms from UC and how long you had it?

-Other drugs and therapies you tried before D3?

-How much D3 did you take and how long before you noticed results?

-How long until the cure?

-Any other problems cured?

-Any side effects?

-How it makes you feel??? Etc. and anything else you might want to add. I’d love to add it as a testimonial and I’ll leave your last name out of it if you wish.

Dr. – My history of UC started when I was 18 (2003).Of course anyone knows UC symptoms. Over the last 10 years I tried Glucocorticoids, Azathioprine, Mesalazine and of course restricted diet. Nothing worked very well and I’ve always been at “the edge” between ill and wellness up to January 2013 when I started myself with vitamin D, initially with 30.000 IU. After 30 days ALL symptoms were gone. After 2 months, April I think, I felt something was going wrong so from May (2013) I started taking 1.000 IU/kg. At that time I was 70 kg. so I did 70.000 IU.

Now I take 80.000 IU/per day and I feel SIMPLY great – physically and mentally speaking! I feel like one completely in health! Obviously I am not taking any conventional drugs anymore. I pay attention on avoiding calcium source, drink at least 2.5 liters of liquid per day and now I take high doses of vitamin K2 as well.

I also pay attention to urinary calcium collected in 24 hours to avoid nephrocalcinosis.

Since I started this supplementation I’ve never gotten a flu anymore. I used to have herpes simplex labials – never had it anymore as well! I feel more focused on work, more powerful, stronger and so on! Of course you can leave my last name out of my testimonial.

Dr. – Yes I read your book in about one day (this morning) so I decided to email to you.

I have been doing this for a year (from about January). My UC is completely healed! (I’ve been to a Brazilian physician (my note-apparently he is referring to Dr. Coimbra) that cure autoimmune disorders with high doses of vitamin D, but he doesn’t use vitamin K2). I am a doctor as well and I am collaborating with him and I’d like to suggest introducing vitamin K2 to his protocol. Hope you can help.

I feel super! But I’d like to optimize my bone health and avoid my soft tissues calcification.

And this doctor is apparently no fluke!

Here is another message left by a visitor to the TakeD3.com Blog site>

Almost Instant Relief from Life-long Ulcerative Colitis

A message from a user:

Dear Jeff,

I have had ulcerative colitis my whole life. I am now 65 years old!

I’ve never had normal stool. Only watery diarrhea with much blood. I will spare you all the other illnesses that came along. I have been in and out of hospitals all of my life. Broken a lot of bones as well.

I read your book and immediately begin taking 2x 10.000 IU vitamin d3 and the 2x 1 super K. After 2 days my diarrhea was gone!!! I have been eating so much over the last couple of days! And everything is ok! Now, the reason I am writing you is that you never mentioned the importance of vitamin A in your book. I have just finished ready the book by Kate Rhéaume-Bleue. She mentions the importance of vitamin A a lot. Do you have another view on this matter?

Thank you so much for your good work! I always knew that one day I would get better. But in such a short time……nobody will believe me! Lovely regards, IXXXXX

Of course these two cases can be dismissed as mere “anecdotal evidence” by double blind placebo-controlled study purists. However, keep in mind: where do these researchers get their ideas on what might work in a large study? From anecdotal evidence!! So ignore anecdotal evidence at your own risk. Oh and don’t expect big Pharma to be testing vitamin D3 for ulcerative colitis any time soon – because it is not patentable and thus unprofitable.

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And a few more reviews>>

5.0 out of 5 starsInfo in this book is spot on

By Helen R.on February 1, 2014

Format: Kindle Edition|Verified Purchase

I was diagnosed as being vitamin D deficient with a level of 17. I have been suffering with microscopic colitis and a skin condition called Granuloma annulare.

Granuloma annulare is a benign, chronic, idiopathic condition characterized by papules or nodules that spread peripherally to form a ring around normal or slightly depressed skin.

Both the microscopic colitis and Granuloma annulare are suspected to be autoimmune conditions although nobody really knows for sure what causes the conditions. I have been treated with steroids to help treat both condition and that was the only thing that ever worked before. Now, after taking 20,000 IU of vitamin d3, 2 super k gel tabs and 1 500mg of L-Lysine per day, all of the Granuloma annulare lesions cleared up within two weeks and my stomach stopped acting up. It has been like a miracle. I’m a big believer in vitamin D3 treatment and the info in this book!

Stay tuned, I am building a database/search engine of anecdotal high-dose Vitamin D3 cures that will be available sometime soon at the TakeD3.com website.

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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Vitamin D3 Case Study #4: 3-Year Dangerous Chronic Wound Completely Healed in 3 Weeks

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By Jeff T Bowles | Amazon Best Selling Science Author

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In the United States, about a million people are afflicted with chronic wounds. A chronic wound is defined as a wound that does not heal in a predictable period of time like most wounds do or a wound that does not properly heal within 3 months’ time.

Chronic wounds may take years to heal or may never heal at all. This type of wound causes severe physical and emotional stress in patients. For people afflicted with chronic wounds, dealing with the condition is already stressful enough. Add the financial aspect of treating chronic wounds and it becomes a burden not only on the patients but also on the whole healthcare system.

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Modern medicine still has a poor understanding of chronic wounds; its cause and persistence in some people. If they did, there would be no chronic wounds, right?

Well, maybe they just haven’t considered other treatment options such as the use of Vitamin D3. Maybe they just don’t understand that Vitamin D3 is not a vitamin but a powerful tissue remodeling hormone. Having heard from more than 1,000 people taking high doses of Vitamin D3, I have inside information that suggests to me that Vitamin D3 should also be known as the HEALING HORMONE.

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Please consider the case of Janell, who had a 3-year chronic wound that just would not heal and required her to go to the Chronic Wound Scraping Center for many visits over her 3-year ordeal. After Janell started taking 80,000 IU of Vitamin D3 per day, her chronic wound healed in 2 weeks! Go figure!

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Here is an excerpt from Janell’s email to me.

From: Jannell (in 2012)

I am a 69-year-old female who has suffered for the past 12 to 14 years with a bad back, overweight, etc. Since 2006, I have had Lap Band surgery (2006), Spinal fusion of L2-L3 and rebuild of L1 and spent 34 days in a rehab facility (2008), removal of a mesh bladder sling (2010), and rebuild of a bladder sling of my own tissues (Jan. 2011). The bladder sling rebuild resulted in an infection, which led to a wound that would not heal. In October of 2011, it was recommended that I go to a Wound Healing Clinic where I met with the staff and the doctor on a weekly basis to have the wound scraped out and the ‘Wound Vac” replaced for another week. This continued through May 2012 when I was told that, because the wound was not healing, I should return to my original surgeon, which I promptly did. He recommended a plastic and reconstructive surgeon to see if he could, perhaps, repair the wound so that it would heal.

In June of this year I bought myself a Kindle, and one of the first books I bought was yours, “Against Doctor’s Orders!!” (that was the original title of my book which would later become The Miraculous Results of Extremely High Doses of the Sunshine Hormone Vitamin D3…etc..)
This has literally been a lifesaver, and I can’t thank you enough.

But, my saga continues. I now take 75,000 IU D3 daily along with 7 mcg of K2 daily. Is this enough K2?

At this time, 10/22/2012, I am feeling better than I have for years. Most of my back pain is gone and I can stand for a couple of hours with very little irritation pain. A knee injury from 8 or 9 years ago has healed and my kneecap is back where it belongs. My left leg is continuing to heal from being semi-paralyzed with no feeling from my hip to my toes. Though I will say that a Naproxen is necessary when the nerves reconnect and I get a ‘shocking feeling’.

I did have the surgery to make the wound start healing on July 26, 2012. It was a total success. I had two drains after surgery. One came out after two weeks and is completely healed. The one on the left side came out after 7 weeks and only requires a Band-Aid to cover the drain area to prevent irritation from my underwear.

I am sending my new primary care doctor your name and e-mail. She believes that I am taking too much D3 and calcium. My levels on October 2 were D3 80 and calcium 11.2. This was when I started taking more K2. She is a new doctor and is just learning. The med reports said I should be between 30 and 50 for my D3 levels, and I was only slightly high on the calcium levels. I have told her that I heavily participate in my own health care, so we shall see.

Again, thank you for sharing your knowledge. I feel human for the first time in years and plan to continue for many years to come.

Oh, and I am losing weight again. Please feel free to contact me if you wish.
Janell

So that’s Janell’s story – A very interesting Case Study #4! Oddly there is only one study in the Pub Med database linking chronic wounds to Vitamin D3 deficiency – surely an area ripe for research and experimentation. Doctors?? Are you listening?

I can’t wait to tell you about case study #5!!!
All the best.

Jeff T. Bowles

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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Vitamin D3 Case Study #3: Plantar Fasciitis of 3 years – Completely cured in 2 weeks!

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By Jeff T Bowles | Amazon Best Selling Science Author

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Health professionals have no idea how to cure Plantar Fasciitis. But they do know how to treat it as a long-term ailment (the most profitable kind). If you review WebMd you will find that all the treatments recommended treat Plantar Fasciitis as some sort of a mysterious chronic ailment:
-Special Shoes
-Foot Braces
-Foot rest
-NSAIDS like ibuprofen
-Crazy Night splints, and
-Even a walking cast!

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Get ready for a long-term treatment (often years) and a long-term bill! OR you can simply take high-dose Vitamin D3 for two weeks.

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My personal experience:
Before I began my High-Dose Vitamin D3/K2 experiments more than 7 years ago, I was once afflicted with plantar fasciitis. At times it was terrible! Especially when you wake up in the morning, you have to hop on one foot around the house until you are able to stretch out the afflicted foot. If I was lucky after about 20 minutes or so of stretching, I could manage to walk around the rest of the day with a little limp, but forget about sports! I had it off and on for about 2 years. And the worst memory I had was dropping my girlfriend and kids off at the airport drop-off point and leaving them so I could return the rental car. We were running late, so I had to make it back to the terminal as fast as possible. I dropped the car off and had to run back to the terminal. Well I ran all right, in excruciating pain! And I must have looked like a wounded animal running for its life trying to run while putting almost no weight on the afflicted foot. I really don’t remember if I ran or I hopped! And I had my carry-on luggage with me to boot! It was hell. And pray that you never get this dreaded ailment!

For some reason, my plantar fasciitis just resolved on its own about 2 years after I was afflicted.

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After writing my book about my high Vitamin D3 I started getting reports from people taking high doses. In a number of reports, I learned that Vitamin D3 high-dose CURES years-long plantar fasciitis in about 2 weeks. You simply need to search the review box at the amazon site for my high-dose d3 book and if you search “plantar” you will see these experiences with high-dose d3 pop up>>

5.0 out of 5 stars I AM AMAZED! I HAVE HAD PLANTAR FASCIITIS FOR 2 YEARS AND 25,000/DAY CURED ME IN 2 WEEKS!!
By Fabian Laszlo on July 15, 2012
Format: Kindle Edition|Verified Purchase
I read this book trying to find something to help my mother’s cancer. And it sounded so good I decided to try it myself. I have been limping for 2 years with painful plantar fasciitis in my foot. After 2 weeks of taking 25,000 a day, it is 100% gone….I am so happy. Also a friend of mine with shoulder arthritis has been taking it for two weeks too and his pain is almost gone. I live in Brazil and cannot get Vitamin K2 so I am buying the Japanese food Natto from the Japanese restaurants down here, it is supercharged with Vitamin K2. Natto have 1103.4 mcg/100g.

5.0 out of 5 stars Brilliant, life changing, IMPORTANT. Sun screen may cause obesity. Miss this book at your peril.
By Linda J. Schiller-Hanna on January 23, 2014
Format: Kindle Edition|Verified Purchase
It’s full of wonderful insights. On a personal note, he mentions that low Vitamin D may cause plantar fasciitis (heel pain). I’ve suffered with that for two years, been to Dr., chiropractor, took drugs, did exercise, wore shoe lifts, etc. In less than two weeks of using his regimen my pain is down by 75%. Another reader had it go away completely. I suspect mine will too. Lethargy and depression seem to be going away, and having a general feeling of “getting younger.” Also get his ALZHEIMER’s Book. Tells how to stop it in its tracks with “over the counter” product that is inexpensive. This guy does extensive research and brilliant analysis. Trustable. Helpful. Not greedy.

5.0 out of 5 stars Listen to the people who have tried this!
By Amazon Customer on February 20, 2016
Format: Kindle Edition|Verified Purchase
I read all the reviews before I even read the book. One of the reviewers said he got rid of his Plantar Fasciitis using High-Dose D3 with Super K. Since I had been dealing with that issue for 3 years (and it kept getting worse) I was interested. I loved the book, it reads like a good friend is excited about his experiments and is having a personal conversation with you about it. My level was at 35. Within a couple of weeks my pain level was down 90% and within a month it was gone. It hasn’t been back for a couple of years. I finally had my level tested again and it was high, 150 so I’ve stopped taking for a while to bring it down to the 80-100 level. Jeff, you totally changed my life, thank you so much! I find the people who give this book 1 or 2 reviews don’t try it, they think it sounds crazy and review without trying. Thank God I listened to all these Amazon reviewers who had open minds and tried it!

5.0 out of 5 stars Just started 20, 000 iu – will post a …
By Bonnie Mathis on April 7, 2015
Format: Kindle Edition|Verified Purchase
Just started 20,000 iu – will post a follow up in a month. Fascinating information!

4/26/15 … 19 days of 20,000 iu per day (taken with K). I will get my level tested in August, hope to work up to optimum dose. So far, my carpal tunnel has almost disappeared; plantar fasciitis gives me NO problems, I’m back to wearing regular shoes again, though I still use my prescription orthotics; various aches are lessening; absolutely NO restless leg at night; and more…
As far as the writing style of this book, I use it for information – if I want a well-written book, I get a novel!

5.0 out of 5 stars and I was not disappointed. I was taking 6000IU of Vitamin D with …
By Lewis J. Berg on December 4, 2015
Format: Kindle Edition|Verified Purchase
I sought out this book because I wanted to increase my vitamin D levels, and I was not disappointed. I was taking 6000IU of Vitamin D with K2, however, have recently increased it to 10,000 IU with K2. My plantar fasciitis is gone, and I have felt improvements in a systemic hip issue.

5.0 out of 5 stars Great Information
By csm on October 11, 2013
Format: Kindle Edition|Verified Purchase
I ran across this book by accident and decided to order. Although it is not the most well-written book; the author does not claim to be a writer by trade. He is speaking from personal research (of which he did A LOT). He also includes the information on where he got all of his info so you can read for yourself if you are distrusting.
That being said; I myself had increased by D3 several years ago after reading some articles on the subject (about 3000 iu or so). I had been suffering from SAD and it was making my life miserable. After some time; I don’t really know how long it took, but I gradually began to feel better and had those symptoms disappear. After reading the book I also realized my plantar faciatis (unsure of spelling) in both of my feet had cleared up as well.
I have been on 30,000 now (with super K) and have had no problems whatsoever. I am 53 and am a firm believer that Doctors are not GOD and we have to take responsibility for our own health. I am positive that there are many natural cures out there for our diseases; think about it, if the Pharma’s discovered cures for everything they would be out of business. I even heard a dermatologist say they loved psoriasis patients because it cannot be cured. (My husband has it) I am anxious for his results in a few months. His condition is 80% better since I did research years ago and started him on supplements and changed his food habits (his derma said it was just a coincidence he got better).

UPDATE — After about a year I realized the hair on my head was growing long. I know that it always grows, but it never got much past my shoulders. I am a WEN user so at first I thought it was that, except that I have been using WEN for about 5 years and the rapid growth did not start until after the D3 was started. Now thanks to D3 and WEN I have long, beautiful hair down to the middle of my back (I am 55 🙂
Also, no one in my family has been ill since we started with the higher doses. Not one sniffle. And several of us were around really sick people last winter where we work.

Now keep in mind Plantar Fasciitis often bedevils elite athletes like Albert Pujols. If any of you know how to get in touch with him please share this post with him on facebook or twitter.

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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Sunscreen Use, Chronic Diseases Linked to Vitamin D Deficiency

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By Jeff T Bowles | Amazon Best Selling Science Author

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Nearly 1 billion of the world’s population may have vitamin D insufficiency due to chronic disease and not enough sunlight exposure related to the use of sunscreen, according to clinical review results published in The Journal of the American Osteopathic Association.

The researcher of the study and assistant professor at Touro University, Kim Pfotenhauer, D.O. states that people no longer spend much time outside and when they do, they put on sunscreen, which inhibits the body from producing vitamin D. He adds that there are moderate, healthy levels of unprotected sun exposure that helps boost vitamin D production.

The study also revealed that vitamin D deficiency may be common in 95 percent of the African-American adult population. Variations of vitamin D are attributed to the differences in skin pigmentation.

Dr. Pfotenhauer also states that several chronic diseases such as Type 2 diabetes and diseases related to malabsorption like kidney disease, celiac disease, and Crohn’s disease inhibit the body’s ability to process vitamin D from various food sources.

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The body is able to produce vitamin D with skin exposure to sunlight. Every cell in the human body has receptors of vitamin D. It plays a major role in the body’s functions, which include immune and neuromuscular function, inflammation reduction, and cell growth modulation.

Symptoms of vitamin D deficiency include bone fractures and muscle weakness. Individuals with these symptoms or those with chronic diseases that are known to decrease the level of vitamin D need to have their levels checked. If found to have low levels of vitamin D, treatment options need to be discussed, Universal screening, however, is likely not necessary in the absence of chronic disease or significant symptoms.

Vitamin D can be increased and maintained to healthy levels as easily as spending up to 30 minutes in the midday sun twice weekly. When it comes to the appropriate time, it depends on the individual’s location and skin pigmentation – more Vitamin D are synthesized in lighter skin than darker skin. It is also necessary to refrain from using sunscreen SPF15 or higher as these decrease the production of vitamin D3 by 99 percent.

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According to Dr. Pfotenhauer, several food sources such as breakfast cereals, Portobello mushrooms, and milk are vitamin D-fortified. He added that supplements are also a good option since they pose minimal risks and are effective. However the supplements should be taken as directed.

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There is an ongoing research to determine whether deficiency in vitamin D plays a significant role in several illnesses such as autoimmune disorders, cancer, multiple sclerosis, infections, cardiometabolic, respiratory disease, and fracture risk.

Current definition of deficiency is below 20ng/ml and insufficiency is between 21 and 30ng/ml by the Endocrine Society.

https://medicalxpress.com/news/2017-05-widespread-vitamin-d-deficiency-due.html

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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Vitamin D3 High Dose Miracles Case Study #2: Bones Spurs and Hip Clicks- Completely Gone

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By Jeff T Bowles | Amazon Best Selling Science Author

image001Bone Spurs

I had developed a bone spur on my left elbow after years of banging it into hard objects while learning Thai Boxing. I had had it for at least 20 years until my high dose Vitamin D3 experiment where I took 25,000 to 70,000 IU of D3 per day over a 1 year period. After about 9 months I just happened to look in the mirror and noticed that the protruding bone spur was completely gone!

image003But this wasn’t the most amazing thing I noticed. I suffered from a hipclick for at least 20 years and in my 40’s it was starting to get quite painful and required a lot of stretching to be able to walk without pain. Hip clicks are very common in athletes and dancers. Hip click is also known as dancer’s hip. There is very little that can be done about them from a surgeon’s perspective.

However, after just 3 months of high dose Vitain D3 therapy , 25,000 iu per day, my hip click completely disappeared. There was quite a bit of pain during the 3 months while something in my hip was remodeling. But then one day, boom! The hip click was gone along with the pain. I suspect that hip clicks are caused by bone spurs in the hip and dissolve during high dose D3 therapy.

Just so you don’t think I am a one in a million odd anecdote. My book received a review from a reader who had two large bone spurs on his ankles most of his life. Here is what he said..”This is one of the greatest books I have read in years.

I am an avid health reader and much similar to Jeff I do my own health experiments.
Here are a couple of observations of my own:

1: Per my podiatrist I had two of the largest bone spurs he had ever seen on my ankle. I got them when I was 16(I am 40 now) when I jumped off of the roof and landed on a bent foot. I did not break a bone but the trauma took a few month’s to heal and left me with two nasty spurs that would stay with me for the next 24 years. I put myself on 26000 iu of vitamin d3 for 9 months and both these spurs have disappeared completely. Really unbelievable.”

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Vitamin D3 is NOT a vitamin it was just mislabeled as such because we can get it from our diets and it was discovered right after Vitamin C. Vitamin D3 is actually a powerful hormone that is made in your skin when exposed to sunlight. It is also known as the bone and joint remodeling hormone, Evidence is beginning to suggest that is even more than that- that it is the all-tissue remodeling hormone.

Medical Doctor holding a world gobe in her hands as medical network

Medical Doctor holding a world gobe in her hands as medical network

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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THE CURE FOR AUTISM IN CHILDREN AND POSSIBLY ADULTS?

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By Jeff T Bowles | Amazon Best Selling Science Author

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I don’t know why I didn’t figure this out sooner!  Forgive me. I have had all the puzzle pieces for years, I just never spent much time working on fitting them together. However, I always had a nagging feeling that what I am about to suggest, could be the cure for autism-I just didn’t run with it!

But once you put all the puzzle pieces together-the likely cure for autism in kids and probably in adults seems so obvious I want to kick myself.

I even helped raise an adult boy from age 5 to 19. But the first time I had all the puzzle pieces would have been about 5 years ago. But I was busy trying to research all the other diseases cured by correcting Vitamin D3 deficiency that I didn’t apply what I was learning to autism. But all the amazing things I have learned in the last 5 years about Vitamin D3 have finally hit me in the face.

I expect autistic brains can be cured with very high dose Vitamin D3 therapy over maybe a three month to one year period! Crazy! I can imagine many readers saying. Keep reading, and by the end of this article I think you will come to the same conclusion!

I expect a very high likelihood of it working in young children, and a pretty good chance it will work in autistic adults as well!

Let’s start laying out some of the puzzle pieces, here are some relevant facts needed to construct this theory.

  1. From 13% to up to 33% of children diagnosed with autism, see the autism resolve over time! Assuming the initial diagnoses were correct, that means there is a Factor X that some children get that reverses autism, while 67% of autistic kids do not get Factor X-whatever it is. What is Factor X? We will soon see let’s call it Factor D instead!
  2. A recent study in a mouse model of autism show that giving the pregnant females Vitamin D3, eliminates all autistic behaviors in their offspring.
  3. Another recent study shows that in humans, low Vitamin D3 status in the pregnant mother at 5 months, and at birth, are associated with much higher rates of autism in their children. I doubt they measured the D3 levels in the babies after birth, but since the brain keeps growing dramatically until age 2, I expect that low D3 levels at times between birth through year 2 and maybe even older, in the baby can also trigger autism.
  4. The developing brain in a fetus and in young children develops through two processes – -brain cell division and expansion and exuberant neuronal connecting, and brain cell death of up to 70% of the brain cells and dramatic neuronal connection pruning.image003image004
  5. Autistic children have brains that are significantly larger than normal children’s brains.
  6. Vitamin D3 is not a vitamin but a powerful hormone that has been categorized in the past as the bone and joint remodeling hormone, but recent evidence that I have uncovered in the last 6 years suggests it is more than that. Overwhelming evidence suggests to me that Vitamin D3 is the all-tissue remodeling hormone, and that includes neural tissue.
  7. The incidence of autism in the US and around the world has been exploding since the 1980’s when scientists warned us to stay out of the sun and use sun block.
  8. The powerful hormone Vitamin D3 can be obtained from the diet but in the past we used to get most of our Vitamin D3 by exposing our unprotected skin to the sun.
  9. There are many anecdotal cases of parents of autistic children claiming dramatic improvements in their behaviors when they take Vitamin D3 (at relatively low doses compared to what I will predict will be curative). See “Emily’s Story” available at Amazon books for example.
  10. Being the author of the best-selling book in the world about Vitamin D3 (describing my high dose Vitamin D3 experiments) I have received information from thousands of high dose Vitamin D3 experimenters over the last 6 years. One thing that keeps popping up is the description of an injury or problem a reader has had since childhood, like say an old bone break at age 6. When embarking on a high dose Vitamin D3 experiment they often describe suffering pain in these old injuries for two to three months up to 30 years after the injury had happened! The idea of the Incomplete Repair Syndrome is what I came up with to describe these effects. If someone has been vitamin D3 deficient their whole lives, then when higher levels of D3 are encountered, old injuries that were never healed correctly, are then broken down and remodeled correctly and completely using all the resources necessary.
  11. With all these facts in mind, it is logical to me that autism is simply a case of incomplete brain development syndrome. Where the brain has been waiting for the proper , large enough Vitamin D3 signal to complete the development process which requires pruning of some brain tissue and pairing some of the excess neuronal connections. In normal children, this brain tissue and connection pruning goes on for years after they are born, all the way up into early adulthood. The pruning of connections after the age of puberty is why kids can learn languages so easily without accent by age 12, but after this age when they learn a language they have more trouble and always have an accent.
  12. Are autistic children deficient in vitamin D3? The data says overwhelmingly yes! (And it is not just due to lack of sun or supplements.)
  13. Have doctors cured anything else related to neurons and nerves with high dose Vitamin D3? Yes-you just need to review doctor Coimbra’s curing of over 1,000 MS patients by giving them 1,000 IU of D3 per day per kg of body weight. He is all over the internet -and you can see MRI’s of nasty brain lesions before and after D3 treatment when you research him-It is dramatic.
  14. Has there ever been a case of high dose D3 helping an autistic child? See the article at the end of these bullet points! Yes indeed!
  15. And for all you believers in the vaccine / autism connection (which I used to dismiss)-You might be right! Apparently, many vaccines contain an enzyme called nagalase. What does it do? It is said to interfere with the body’s immune system by interfering with Vitamin D3 and its activities to stimulate the immune system. Maybe this is thought to be a good thing to allow the body time to develop immunity. But lower levels of D3 activity caused by nagalase might also trigger autism in children at the borderline D3 level? There is a lot of conspiracy theory and supposedly reports of dead whistle blowers around this subject-so I am just highlighting the argument-up to you to research it!
  16. Research has JUST come out from China that has discovered that autistic children suffer from de novo (new) mutations in Vitamin D3 -related genes including receptors, and in their ability to synthesize Vitamin D3 from precursors. The good news is that these mutations can be overcome with higher dose vitamin D3 supplementation. See-“Geneticists Discover that Autistic Individuals Have Numerous Mutations in Vitamin D3 Genes”. At Prweb.com.image005

Here it is the smoking gun! –

This second set of Chinese doctors nailed it!  But they were hesitant to trumpet their horn-because  IT WAS JUST ANECDOTAL!!! (worthless to the science community who have been brainwashed to believe that you can only trust facts from double blind placebo controlled studies!)

(Just so you understand-if you told a true science zealot that if you shot a man in the heart with a shotgun at point blank range-that it caused him to die-He would say “NONSENSE! I won’t believe it until I see a double-blind placebo controlled study that proves it’s true!” And he will ignore the fact until there is a study done!” That is the type of person doing the world’s research into diseases-  trust me on that!  Ok here is the smoking gun>>>

Begin article -[Chinese doctors report apparent response to vitamin D in toddler with autism and call for clinical trial to evaluate safety and benefits

December 15, 2014

image006Doctors in China are reporting that treatment with vitamin D appeared to produce dramatic improvements in a toddler with autism. They call on researchers to conduct clinical trials to evaluate the benefits and safety in individuals with autism and low vitamin D levels.

The report appears today in Pediatricsthe journal of the American Academy of Pediatrics.

“Scientists are studying the role of vitamin D in many brain disorders, from depression to dementia,” notes developmental pediatrician Paul Wang, Autism Speaks senior vice president for medical research. “This is an area where Autism Speaks is supporting research and is watching closely for results.”

image008In their report, autism specialists at China’s First Hospital of Jilin University describe a toddler they diagnosed at 32 months with autism spectrum disorder (ASD).

They describe how the boy did not respond to his name or instructions and spoke only a few isolated words. He didn’t play with toys, but instead compulsively smelled objects and shredded paper. He ran in circles “endlessly” and suffered from tantrums that involved head banging.

Blood tests showed that the boy had borderline low blood levels of vitamin D (12.5 ng/mL). The doctors administered a monthly injection of vitamin D3 (150,000 IU) and prescribed a daily oral supplement (400 IU).

After two months, the boy’s vitamin D blood levels had risen to 81.2 ng/mL, and his parents were reporting clear improvements. The boy had stopped running in circles and banging his head. He was responding to his name, playing with toys and asking his parents to hold him in their arms. Re-evaluation with a diagnostic checklist likewise showed significant improvements in all areas of core autism symptoms.

“It is important to note that this single case observation cannot be generalized to all patients with ASD,” the doctors write. “It is hoped that this case report will encourage researchers to conduct further long-term controlled clinical trials.”]-end article

So, the bottom line is this

You can wait for all these researchers to tip toe around and someday declare “give high doses of D3 to your autistic toddler, and to your expecting mothers and autistic adults”. Which might be another decade if you know how slow science progresses.

Or you can evaluate these facts and decide to enlist yourself and your autistic child into a self-experiment to see if high dose D3 therapy works or not. I have heard back from maybe 1,000 high dose Vitamin D3 experimenters and have heard of adverse outcomes in only about 6 cases, a few got too much calcium in their blood and became nauseous and lost lots of weight but were fine a month after stopping the D3, and a few got kidney calcium stones which are painful but not all that dangerous. None of them were taking the suggested amount of Vitamin K2 to keep the calcium out of the soft tissues and in the bones! (see my book).

One more thought is this-if high dose oral Vitamin D3 (cholecalciferol) therapy does not work in a certain case, then it might be reasonable to seek a doctor who might  administer the even more active Vitamin D3 (calcitriol) that is by prescription only. This is due to the possibility that some forms of autism might be caused by the inability of the child to convert cholecalciferol into calcitriol properly. It is actually the calcitriol that does all the good work.

My guess is that if 13% to up to 33% of kids diagnosed with autism eventually get full resolution to normal, it can’t be that hard of a process to figure out-I think we have figured it out. Basically, you need to trim their large brains down to normal size, and that, I expect, will happen with high dose vitamin D3. The all-tissue remodeling hormone (my description).

If it was me, and I had a child, sibling, or even parent with autism I would try to convince them to follow Dr. Coimbra’s protocol for Multiple Sclerosis. 1,000 IU of D3 per kg of weight per day, avoid foods with a lot of calcium, drink an extra liter of water per day (you don’t want to get calcium kidney stones) take some Vitamin K2 (my advice) and magnesium supplements every day. And get the blood tested for calcium every several months.

As long as the blood calcium levels are normal (within the reference range) there is basically no danger at all! All the D3 hysteria and danger comes from excess calcium in the blood. You can read more about high dose D3 experiments in my book available on amazon:

Here is the link >> https://www.amazon.com/dp/B005FCKN2S

I, of course cannot recommend you do any of this for liability reasons. And I highly recommend you ignore everything you just read as I have no “credentials” bestowed upon me by any institution other than public opinion. What I do have is a command of many facts, my argument, and theory. So, it is up to you.to determine the merits of this idea with your own research and conclusions.

Good luck, and I would be really interested in hearing about any results, my email address is Jeffbo at aol dot com.

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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Vitamin D3-Much More Effective in Preventing Flu (and Colds) Than Vaccine

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By Jeff T Bowles | Amazon Best Selling Science Author

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I have just discovered a fantastic tool for anyone interested in how high dose Vitamin D3 affects various diseases and conditions. It is the review section of my best-selling book on vitamin D3 (in the world) which was published 6 years ago. The amazon site for this book now has 720+ reviews which are primarily self-reports of the results of high dose Vitamin D3 experiments. It is basically a database unlike any other. You can simply type in a condition into the search box and usually something relevant and amazing will pop up. Because very few research studies are performed with high doses of D3, this is completely unique and invaluable resource.

I was asked to write an article about how Vitamin D3 prevents the flu and colds, so I decided to use the review database as an example By searching the word “cold” in the review search box for the book (here is US Amazon link>> https://www.amazon.com/dp/B005FCKN2S)

There are many comments like these.

“I increased my intake to 50000 units a day now for two more months. My family in that time frame has caught colds and the flu but I have been free of illness. My energy level also has been up. I have even lost a few pounds”

“I am 70 and had chronic sinus/bronchitis problems four times a year on average. The last three years I added D3 which was the only thing I managed to take regularly. Have not had one problem since and no colds or flu either. Everyone else is coughing and hacking around me and getting sick. Not me!”

“I put myself on 26000 iu of D3/day-I cured my bone spurs in 9 months, also lost 30 pounds (230 to 200) without even trying Also I used to get the cold/flu every year, this year it seems to have taken a vacation.”

“I upped that to 5,000. My soft teeth seemed to harden, were resistant to cavities, which I’ve been prone to since age 9. I stopped getting colds. I started telling friends and relatives.”

“I’d already been taking fairly high dose D3 (I haven’t had a cold or flu since I started 2 plus years ago)”

“I can tell the difference if I take less than 25,000 IU’s a day. My values doubled from too low to strong in four months. Be sure to also take Vitamin K, as he suggests. I also don’t catch colds, as I did in the past.”

“Come the beginning of winter, we suffered constant colds and flu’s. Not this winter! Not a single sniffle since we all started D3 and K2. We’d tried heaps of supplements and probiotics prior to this, but nothing works as well as this combination. One of my sons is at kindy, and all parents know how horrible kindy colds are. But no cols flu’s or anything else since we started these supplements”

“no longer needed statins. I put this down to D3 & K2 plus remaining active. My advice is read books like this and make up your own mind. Oh one other thing I haven’t had a cold or flu for 18 months either. Cheers. Hugh Algie”

“Had been taking 5,000 daily but caught a sinus cold that wasn’t going away. Update: 10-8-15. Decided a sinus cold lingering a little too long from late last week. Upped my D3 from 5-10,000 to 20,000 on 10-7. Energy thru the roof and sinus cold 85% better 1st day of increase. Morning Day 2 sinus clear.”

I personally have not had a cold or the flu in the last 17 years! Seriously. I can site only one exception, while traveling with my father in 2012 we both started coming down with a cough, and it felt like it was quickly trying to spread to our heads, you know the feeling. Following the advice of Dr JJ Cannell of the Vitamin D Council, we both took 50,000 IU of Vitamin D3 for 3 days, and that was it. We continued to have just a little cough for a day or so and then nothing. I knew from the initial feeling, and my history of colds from before I took D3, that we both dodged a serious cold! And that, is the only time I have been sick for the last 17 years! And I wasn’t even sick! Even while others around me have acquired terrible colds from time to time. Prior to that I might get a serious cold once every year or two going all the way back to my childhood.

What’s the secret? 17 years ago was when I started taking higher doses of Vitamin D3 than recommended by the doctors. I started off at 4,000 IU of D3 per day to overcome aches and pains in my shoulders. It didn’t really dawn on me that the 4000 iu a day was also keeping me from getting colds until maybe six or seven years into it-I guess I thought I had just been lucky.

Now this might sound like an anecdotal fairy tale to you at the moment, but after hearing similar stories all the time from my readers-It is no fluke. Scientists will likely dismiss these reports as “anecdotal”. They use the term anecdotal disparagingly as if anything anecdotal should be ignored as a coincidence. But what is a study of 1,000 people other than just a collection of 1,000 anecdotes?

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Even at smaller doses in various studies, Vitamin D3 has been shown to protect against colds, flu, and respiratory infections. A major study was conducted, which was published in the British Medical Journal. According to Dr. Adrian Martineau, lead researcher and Queen Mary University of London clinical professor of respiratory infection and immunity, the study showed that vitamin D supplements reduced the risk of respiratory infection in half in individuals with the lowest levels of vitamin D and lowered the infections about 10 percent in individuals with higher vitamin D levels.

The results are based on the analysis of raw data from 25 clinical trials involving 11,000 participants from 14 countries, which include the US, UK, Canada, Australia, Italy, Belgium, India, Afghanistan, and Japan. The study was conducted from 21 institutions worldwide and received funding from the National Institute for Health Research. (Keep in mind most of these studies use very small amounts of Vitamin D3 often 1,000 IU’s per day or less.)

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Respiratory infections have been the leading cause of mortality and morbidity worldwide. It is revealed that upper respiratory infections such as flu and colds are the most common reasons for GP visits and days leave from work. Pneumonia and other acute lower respiratory infections may be less common, but still caused more than a million deaths in 2013 worldwide.

According to Dr. Mercola’s analysis of 25 various studies about the flu, vaccines, and Vitamin D3, he concluded that “Among those with severe vitamin D deficiency at baseline, the NNT was 4. In other words, if you’re vitamin D deficient to begin with, vitamin D supplementation is 10 times more effective than the flu vaccine.” (NNT means number needed to treat to prevent one case of flu, for the vaccine it was 40, for Vitamin D3 it was just 4).

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One interesting fact that adds weight to the Vitamin D3-cold and flu connection is this: When do people tend to be more likely to get colds? In the winter right? This has been explained by the science community as being caused by people staying indoors more, and coming into much closer contact which allows the cold or flu to more easily spread. Now knowing what we know about Vitamin D3 and the flu, the correct theory is more likely that our Vitamin D3 levels are lower in the winter due to lack of sun, and this is why winter is known as the cold and flu season. It might be more instructive to refer to winter as the Vitamin D3 deficiency season.

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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Autism: New Studies show Direct Link to Vitamin D Deficiency

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by Jeff T Bowles: Bestselling Amazon Science Author

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Introduction: Folate is to spina bifida as Vitamin D3 is to autism. Take the one and don’t get the other.

Vitamin D3 is known to play a significant role when it comes to improving the health of pregnant women and their babies. High levels of vitamin D3 help strengthen bone and teeth formation in babies. (Vitamin K2 is also essential for the teeth as well as jawbone formation and is also thought to eliminate the need for braces in children by allowing the jaw bone to grow large enough for all the future teeth. Interestingly, indigenous peoples who live off the land and consume food products from free-roaming, grass-eating animals, amazingly never get cavities, never need braces, and do not have to brush their teeth! The animals need to consume spring and summer grass however to increase their loads of Vitamin K2 and D3. So now you know the secrets of grass-fed beef! You can tell if a cow has consumed spring and summer grass as butter made from its milk will be a much more orange color. Vitamin K2 is a whole topic in itself, so let’s get back to Vitamin D3.

Low vitamin D3 levels have been linked to excessive cavities, allergies, asthma, growing pains, skin conditions, stunted growth, and even schizophrenia risk in children. In expecting mothers, low D3 levels are highly associated with birth complications, premature birth, preeclampsia, gestational diabetes and more.

Adequate vitamin D3 levels are very important for pregnant women. A growing body of evidence is showing that there is a link between autism and vitamin D deficiency in the pregnant mother.

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A study performed by researchers from Queensland Brain Institute and published in Molecular Psychiatry revealed that pregnant women with low levels of vitamin D3 at 20 weeks of their pregnancy were much more likely to bear children exhibiting symptoms of autism. The scientists found that the link between autism and low levels of vitamin D was strongest during the middle period of gestation and, also during birth.

The researchers suggested that pregnant women should take Vitamin D3 supplements, (not the inferior Vitamin D2 plant derived form of Vitamin D-my note). Vitamin D3 can also be made in your skin by sunbathing without sunblock for maybe ½ hour per day during the sunny months. Now most doctors will warn you about the increased risk of skin cancer caused by sunbathing, but this risk is way overblown. Some studies show that the only skin cancer risk that increases with sun exposure is the least risky basal cell carcinoma- which almost never metastasizes. Interestingly the most fatal form of skin cancer, melanoma, is seen at higher rates in Vitamin D3 deficient individuals, and usually develops on skin that is not exposed to the sun. It is likely that sunbathing actually protects you from the deadliest form of skin cancer!

More interesting facts and studies pointing to a Vitamin D3 deficiency autism link

-Since the 1980’s when researchers warned us all to stay out of the sun and use sun block there has been an explosive rise in autism.

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-There is a much higher rate of autistic births amongst recent immigrants to northern climates from equatorial regions. (It takes much more sun to make D3 in darker-complected skin than lighter).

-Children born in the low-sun months of March and November are much more likely to be autistic than those born in the summer months. And, winter births are much more likely to be autistic than summer births, but winter autistic births are still fewer than November and March autistic births. This fact always stumped me until I realized that the winter months of December , January, and February tend to have a lot of white snow on the ground which likely reflects enough UV rays onto the face to increase D3 levels above the critical level. November and March often have little to no snow in many places. If you doubt this idea, go hiking in the sunny snow for a full day and see what kind of facial sunburn and snow-blindness you get.

-A woman who has an autistic baby, is up to 10X more likely to give birth to another autistic baby than the risk for the general population.

-Researchers have proven in a mouse model of autism that supplementing with Vitamin D3 during pregnancy eliminated the risk of autism-like behaviors in new borns. See-Vitamin D treatment during pregnancy prevents autism-related phenotypes in a mouse model of maternal immune activation Molecular Autism Brain, Cognition and Behavior.

-Women who have had an autistic baby are much more likely to also suffer from diabetes, heart disease, obesity, polycystic ovary syndrome, asthma, allergies, preeclampsia, psoriasis. celiac disease, lupus, MS, Crohn’s disease, IBD, ulcerative colitis, rheumatoid arthritis, etc., etc., the list goes on. What do all these things have in common? They are mostly autoimmune diseases that are caused by or associated with vitamin D3 deficiency. I have also found from reports from high dose Vitamin D3 experimenters, that these are diseases that can be cured or at least treated with high dose vitamin d3 therapy!

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One final fascinating fact I have encountered in my years of Vitamin D3 research is that autistic children tend to have brains that are larger than normal. Given that Vitamin D3 is known as a tissue remodeling hormone, what I believe is happening is that the low levels of Vitamin D3 in the developing babies’ brains prevent the complete sculpting of the brain down to normal size during development. Given that larger head and brain sizes are also associated with higher IQs, the description of autism by some researchers as “an unsuccessful attempt at creating a genius” seems to be pointing in the right direction. What I also find interesting is that many geniuses who are found in large numbers in the science field often exhibit some of the traits associated with autism, just in a milder form.

I find many scientists, like autistic children, tend to be pedantic (enjoy correcting others and displaying their detailed knowledge of a complicated subject), enjoy repetition and sameness, are often socially awkward, have peculiar interests, and get really angry when the furniture is rearranged (which is the genius-equivalent of encountering facts that don’t jibe with their world view)!

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One last interesting observation I have made while interacting with an autistic boy and his sister with ADD over about a decade, is that autism to me seems to be the opposite of ADD. While ADD kids have trouble concentrating due to what I liken to having a wide-angle lens covering their eyes, autistic children seem to have the opposite problem as if their head was covered with a cardboard box and they must look out at the world though a pinhole. After pondering this idea I was not surprised to see a study that found that the genes involved in causing autism were also found to be involved with causing ADD.

Additional weight is given to this idea by the fact that the drugs seem to be beneficial in autistic kids are mostly tranquilizers, which I believe relaxes the pinhole-like focus to a broader panorama. Also, the drugs that seem to help kids with ADD (who often are hyperactive-ADHD) are all stimulants-which is quite counterintuitive-giving speed to hyperactive kids seem odd! But it works. Why? Because I believe the stimulant acts like fake stress and causes the wide angle lens on their face to narrow its focus, just as if the child was experiencing danger. Originally, ADD and ADHD children in the 1970’s were prescribed Dexedrine, and Ritalin which are amphetamines; later versions include Concerta and Adderal which are similar. There have been studies however that showed improvement in these kids with just taking caffeine or wearing nicotine patches, also stimulants. With all this in mind, I think another name for autism that might be instructive would be attention surplus disorder (ASD).

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Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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Please feel free to send the pdf file to friends and patients – Jeff

Vitamin D3 High Dose Miracles: Case Study #1: Blindness Cured

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Case Study #1: Blindness Cured

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I would like to share an email I received from a lady from Austria whose husband was quite surprised to one day see out of his “permanently” blind eye after taking 60,000 iu of d3 per day for a short time.

Sent: Mon, Dec 7, 2015 12:40 am

Subject: Super exciting News!!! Re: Vit D3

Dear Jeff,

I’ve got some really exciting news:

my husband and I started on the Vit D3 as described in your book last June, we took up to 60 000 i.E. a day (my husband, I took max. 40 000) and increased our blood-level from around 40 to 80. So far everything as predicted.

J****, my husband, age 53 tall and slim (a runner) had a thrombosis on the vein of his left eye about 2 years ago in summer. This is the most terrible thing, you wake up in the morning and are suddenly blind on one eye. Basically nothing can be done about it, it’s irreversible, they managed to get him some sight-potential

on the edges of his vision-field, but in the end he was blind on this eye.

Immediately after taking the high dose of VitD3 Joe woke up on a sunny morning, looked at me in bed and said: ’You won’t believe it but I can see you on my blind eye!!!’ It’s like a miracle has happened, he has been to the doctor for check-up twice, he has regained 40% of his sight on the blind eye!!!! We are so happy!!! The doctor said that this was impossible because the Thrombosis causes an irreversible destruction. He of course wouldn’t believe it had anything to do with the VitD3 but as Joe keeps taking it, his level of sight has increases steadily. So a big ‘Thank you’ to you and your book!!!! This also fits with your ‘repair theory’ of Vit D3.

For me things have been dramatically better too since taking the VitD3. J**** and I feel better on a general level too and we lost a little weight and stopped gaining weight, which is terrific too.
So, really great news all together and a big thank you for sharing your knowledge in your book all the best from Vienna/Austria
U**** S* ****

Vitamin D3 is NOT a vitamin it was just mislabeled as such because we can get it from our diets and it was discovered right after Vitamin C. Vitamin D3 is actually a powerful hormone that is made in your skin when exposed to sunlight. It is also known as the bone and joint remodeling hormone, Evidence is beginning to suggest that is even more than that- that it is the all-tissue remodeling hormone.

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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9 Health Issues Linked to Vitamin D Deficiency

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9 Health Issues Linked to Vitamin D Deficiency

by Jeff T Bowles: Bestselling Amazon Author

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Vitamin D is referred to as the sunshine vitamin. This is incorrect; it is not a vitamin in the sense that you must get it from your diet. You can get it from your diet, but you can also make it with your body when sun hits your skin. Vitamin D3 is actually a powerful hormone that controls at least 300 genes in your DNA and possible a many as 1,000 of our 20,000 total protein coding genes. A deficiency in Vitamin D can be linked to a large number of health issues, at least 100, mostly autoimmune diseases that are seen at a higher rate in women than men, and here are some of them:

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Diabetes: Individuals with diabetes have lower levels of Vitamin D compared to those with normal blood sugar, a 2015 study revealed. Vitamin D regulates insulin secretion thus balancing the body’s blood sugar levels. Deficiency in Vitamin D puts the person at risk of developing diabetes and other metabolic disorders. Some people have suggested that longer term higher dose supplementation with Vitamin D3 seems to lower their blood sugar.

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Cardiovascular diseases: A study conducted in 2009 concluded that individuals with significantly low levels of Vitamin D are at risk of cardiovascular diseases by more than 50%. As Vitamin D deficiency and heart diseases go hand in hand, people with extremely low levels of Vitamin D are at higher risk of fatal heart diseases than individuals with normal Vitamin D levels. Also, it has been found that higher dose Vitamin D3 supplementation is an excellent treatment for heart failure.

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Alzheimer’s, Dementia, Schizophrenia: Mental health disorders such as dementia including its most common form, Alzheimer’s disease, have been linked to Vitamin D deficiency in some studies involving older patients. In one study, lower levels of Vitamin D were associated with accelerated decline in cognitive functions and abnormalities in brain structure. Schizophrenia is also another mental health disorder that is strongly linked to Vitamin D deficiency in some studies conducted. Babies born to Vitamin D3 deficient mothers are at a much higher risk of being schizophrenic.

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Obesity: According to a study published in 2000, obesity restricts the body’s ability to utilize Vitamin D from both diet and sunlight since the fat cells attach to vitamins and fail to release them efficiently. This means that obese individuals are more likely to have Vitamin D deficiency compared to normal-weight people. It is interesting to note that since the 1980’s when the public was advised to stay out of the sun and use strong sun-block, that obesity rates have skyrocketed. Many people report that taking higher doses of Vitamin D3 reduce their appetites and cause them to lose weight without much effort.

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Depression: Women with low Vitamin D levels are more likely to experience symptoms of depression, as revealed by a study published in 2015. There is hope, however, that supplements of Vitamin D might help, as a small study in 2012 revealed improvements in several women following treatment of Vitamin D deficiency. Other studies have shown that higher dosed of Vitamin D3 are much more effective than light therapy for combating SAD (Seasonal Affective Disorder). There are anecdotal reports of people taking higher doses of Vitamin D3 being able to stop taking Prozac after being on it for many years. Some say that while Prozac makes you feel numb, Vitamin D3 makes you feel fantastic!

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Lupus: A chronic inflammatory disease, lupus is frequently associated with deficiency in Vitamin D. A recent study review revealed that correcting vitamin deficiencies in lupus patients might aid in lessening the severity of the disease. I have heard from one reader of my book, a lady with lupus, that 10,000 IU per day of Vitamin D3 pretty much cleared up all her lupus lesions and eliminated her allergy to sunlight.

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Osteoporosis, Weak bones: Vitamin D helps absorb calcium from food. Low levels of Vitamin D means that the body can only absorb a small percentage of calcium, which is not enough to build healthy and stronger bones, according to a study. Lack of calcium deposits due to low levels of Vitamin D also affect bone density in adults, which can lead to osteoporosis. However it is best to be careful if one is going to take higher doses of D3 to keep an eye on one’s blood calcium as too much D3 for too long can in rare cases lead to hypercalcemia with the most likely problem being a painful calcium kidney stone. Taking higher doses of Vitamin K2 can make vitamin D3 supplementation much safer by activating certain enzymes that take calcium out of the blood and deposit it back in your bones.

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Pre-term birth: Expectant mothers with Vitamin D deficiency are at risk of pre-term childbirth, as revealed in a study. Authors of the study suggested that Vitamin D likely have protective effects that help reduce bacterial infection in the placenta, which can lead to pre-term birth. D3 deficient mothers are also at much greater risk of other birth complications such a preeclampsia, gestational diabetes, etc. Pregnant mothers should be taking at a minimum, 6,000 IU of d3 per day and likely more. There are also a large number of diseases seen at a much higher rate in children of Vitamin D3 deficient mothers such a asthma, schizophrenia, autism, allergies, and various skin conditions and more.

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Alopecia and Hair loss: A study revealed that Vitamin D level is significantly lower in women with pattern hair loss. Vitamin D aids in hair cycling and helps push hair to its growing phase. Other substances that boost hair growth are hyaluronic acid, and Fo Ti Root which is an important herb in traditional Chinese medicine (TCM).

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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It Appears that High Dose D3 Therapy can Cure Uterine Fibroids and Endometriosis and Possibly Eliminate the Need for Hysterectomies!!!

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Here is a review on Amazon.com:

Very Powerful Information…, March 13, 2017
By
Zo-On
This review is from: The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period (Paperback) The information contained in this book is very power. Not because I read it, but because it actually helped me! I had a large fibroid tumor and the doctors (received 2 opinions) recommended surgery to remove my entire uterus. Well guess what? After remaining on a high dosage of vitamin D3 with the proper, K2, magnesium, zinc and calcium balance–and of course, changing my diet, my last MRI showed that the tumor is now in necrosis status. What’s ironic is that my doctor at Emory in Atlanta dropped me because I refused to have the surgery. My response? Deuces! If there were a law against them doing such a thing to me, I would have sued them.

Restless Leg Syndrome Cured by High Dose D3

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Restless Leg Syndrome Cured by High Dose D3

See the review left for a German book on high dose d3 translated with google translate>>

For more than 15 years, I have been suffering from RLS. In recent years it has become worse and worse. I had this urge to move in both legs in both arms. And finally it was so bad that I could not stop wiggling my head in bed like a small child. For 15 years I ran from one doctor to another. Even the strongest drugs against RLS did not help me. I had already given up and had accepted the disease. By chance, I leave on the Internet about the vitamin D. I have 2 days in the net informed and then the attempt started with 100,000 IU per day vitamin D to take.

And what should I say?

In the first night almost nothing could be felt from the tingling. I had almost eight hours of surgery on the first night. Now I sleep through every night and have a deep tight sleep again and am fit in the morning as in 15 years no longer. Other things have improved in a very short time. My skin image has improved. Back pain has become less. I have mild neurodermatitis and had to take a light cortisone ointment all my life. It gets better from day to day.

I will now regularly take my vitamin D. My life has changed by 180 degrees. If only I had known that before. 😊

20,000 IU a day of D3 Cures Chronic Hives (doctors say it is incurable)

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Northern Light

February 22, 2014 at 8:47 PM

My chronic hives began last April of 2013. Since finding Dr. Poole’s study last August, 2013, I upped my dose that I began in July from 3000iu’s a day to 5000iu’s a day, I took 5000iu’s steady until December 31st I was able to get off prednisone which I was taking for a month in June, 2 Reactine, 2 Zantac, Benadryl here and there and doxepin which I was taking for 9 months steady every day. I previously had chronic hives in 2010 when my own physician remarked she had noticed many patients coming in with chronic hives. I think I had both of these occurrences of chronic hives due to my moving north and becoming more confined to the indoor lifestyle as I moved to a colder climate and I also believe I suffered a second occurrence because I was 3 years older than before and as you age you are less able to synthesize vitamin d. Because I became obsessed with googling everything I could about vitamin d throughout this 9 month period, I stumbled upon two very helpful books as I weaned myself off my allergy pills and increased my Vitamin d3 dose. One book was called The Miraculous Results of extremely High Doses Of Vitamin D3 by Jeff T. Bowles; I read this book at the end of December which encouraged me to take a higher dose than 5000iu’s a day starting January 1st. The reason I decided to take a higher dose was I fell off my front steps onto my tailbone and could not sit without terrible pain for 3 days but on the 4th day of taking 20,000iu’s of D3 the pain began to diminish greatly so I continued to take 20,000iu’s until the end of January when I thought I was healed from my sore tailbone. My physician had remarked at the beginning of January that it would take a couple of months for the soreness to go away. I had no more pain in one month of taking 20,000iu’s of vitamin d a day. Then I reduced the dose to 10,000iu’s and have been taking that amount almost all of February which is not over yet. By mid January I also had no more hives to show. The other treatment I gave myself was from Book number two You’re not sick, You’re Thirsty! by Batmanghelidj. I found this book mid-December, the information about histamine and how it works in the body is invaluable. I have been to an allergy specialist during both chronic hive occurrences, I am not allergic to anything according to the allergist’s tests. I think Vitamin d3 deficiency contributes to chronic hives and I also think chronic dehydration is a contributor as during my move I was busy and distracted and it wasn’t until I read You’re not sick, You’re thirsty that I realized I had not been drinking 2 litres of water a day. My husband watched my hives diminish in front of his eyes as I started to drink 2 litres of water a day; it took me about 5 days to become properly hydrated, I have been drinking 2 litres of water a day since mid- December. Now the last influential book I found today to keep me on the path of being free of hives forever is The Power of Vitamin D written by Sarfraz Zaidi, MD. This book gave me the complete overview of my situation since 2010 because this doctor writes about a condition called Hyperparathyroid Disease which I ended up with in 2013 and had my ‘inflamed to a grape size’ hyperparathyroid gland removed in June 2013 which I now have a one inch scar on my neck. Dr. Zaidi states in his book how this gland fails to work properly when you are deficient in Vitamin D. My blood results in August 2012, March, May and July of 2013 were all deficient in Vitamin D. The reason I was blood tested for Vitamin d is I am a Type 1 Diabetic, so if you do not have a chronic autoimmune disease you could have low vitamin d and never be tested. For example my healthy husband who works outdoors and because I was reading all this information about Low vitamin d he decided to experiment without a blood test first. He took 4000iu’s of Vitamin d for 4 months, when he had his blood tested he was low in vitamin d. He had to ask for the Vitamin d test. My husband also was on the verge in the Fall of 2013 with going through with a carpal tunnel syndrome operation on his wrist, that is why he decided to take some vitamin d. Although his vitamin d result was low his wrist improved on 4000iu’s of Vitamin d so he does not feel he will be needing an operation. In January because we read that when you live near the equator you get about 20,000iu’s of vitamin d, my husband also increased his dose to get his low d blood level up, he will have another blood test at the end of March. My husband also noticed previous aches and pains disappear and I noticed his hair that was turning gray turn brown. All of my blood results are now normal including my Vitamin d, it has taken at least 7 months of taking Vitamin D3 everyday to get those results in the proper place. I am sharing this with the readers because it is devastating when you visit your doctor 10 times in 4 months for more pills and leave the office feeling hopeless. Vitamin D3 should become a mandatory test for all human beings because we would save millions of dollars in health care costs and millions of lives from debilitation and depression. Take enough Vitamin D3 everyday for the rest of your lives, you are all deficient (get your 25 (OH) Vitamin d, 25 Hydroxyvitamin D) before your health is in trouble!!! It’s easier to take Vitamin D3 sublingually, (under the tongue) than taking an insulin needle 6 times a day along with 6 blood tests!!!

this was a comment in response to>>>>>

UNMC study: Vitamin D provides relief for those with chronic hives

by Vicky Cerino, UNMC public relations | February 17, 2014

jillpoole

Jill Poole, M.D.

A study by researchers at UNMC shows vitamin D as an add-on therapy could provide some relief for chronic hives, a condition with no cure and few treatment options.

An allergic skin condition, chronic hives create red, itchy welts on the skin and sometimes swelling. They can occur daily and last longer than six weeks, even years.

Jill Poole, M.D., associate professor in the UNMC Department of Internal Medicine, was principal investigator of a study in the Feb. 7 edition of the Annals of Allergy, Asthma and Immunology. The two-year study looked at the role of over-the-counter vitamin D3 as a supplemental treatment for chronic hives.

See the published study here.

Over 12 weeks, 38 study participants daily took a triple-drug combination of allergy medications (one prescription and two over-the-counter drugs) and one vitamin D3, an over-the-counter supplement. Half of the patient’s took 600 IUs of vitamin D3 and the other half took 4000 IUs.

Researchers found after just one week, the severity of patients’ symptoms decreased by 33 percent for both groups. But at the end of three months, the group taking 4000 IUs of vitamin D3 had a further 40 percent decrease in severity of their hives. The low vitamin D3 treatment group had no further improvement after the first week.

“We consider the results in patients a significant improvement,” Dr. Poole said. “This higher dosing of readily available vitamin D3 shows promise without adverse effects. Vitamin D3 could be considered a safe and potentially beneficial therapy.

“It was not a cure, but it showed benefit when added to anti-allergy medications. Patients taking the higher dose had less severe hives — they didn’t have as many hives and had a decrease in the number of days a week they had hives.”

In the study, patients had suffered from five to 20 years with severe hives. Some had been on therapy and others none.

The cause of hives is not generally known, but allergy and autoimmune reactions sometimes play a role. Treatment options for chronic hives are limited.

“Standard therapy is to control symptoms with antihistamines and other allergy medications,” Dr. Poole said. “Some are costly and can pose substantial side effects.”

She said the study didn’t include patients with kidney disease or those with calcium disorders.

The study was funded through a $50,000 grant from the American College of Allergy, Asthma and Immunology and the UNMC Clinical Research Center.

Man Cures his type II diabetes and stops taking insulin and metformin after a year of high dose D3 therapy

the email was translated from German  by the computer:
—-Original Message—–
From: cem
To: jeffbo <jeffbo@aol.com>
Sent: Sun, Oct 23, 2016 2:36 pm
Subject: AW: Frage zu Vitamin D3

Hello Mr. Bowles,

my blood sugar levels before taking D3 was up to 250 ngl / dm and my medication, I’ve used before and D3were metformin 1000mg (2x a day) and inculin 24 and again inculin daily 30 and 10 Super k2 from lef. and I’ve taken 3 tablespoons of black seed oil Organic day and 1 tablespoon of linseed oil bio. I had forgotten to write.

After therapy is my blood sugar level 116 ngl / dm and now I stopped. My values are from 2 months and since then I use 30,000 he and take my black seed oil Organic and 1 tablespoon of linseed oil bio and 10 Super k2 from lef. ,

Now my blood sugar is normal and I do not use the medication also.

Thanks for all the information in their mail and your help.

Almost Instant Relief from life long Ulcerative Colitis

A message from a user:

Dear Jeff,

I have had ulcerative colitis my whole life. I am now 65 years old!

I’ve never had normal stool. Only watery diarrhea with much blood. I will spare you all the other illnesses that came a long. I have been in and out of hospitals all of my life. Broken a lot of bones as well.

I read your book and immediately begin taking 2x 10.000 iu vit d3 and the2x 1 super K. After 2 days my diarrhea was gone!!! I have been eating so much over the last couple of days! And everything is ok!
Now, the reason I am writing you is that you never mentioned the importance of vit A in your book. I have just finished ready the book by Kate Rhéaume-Bleue. She mentions the importance of vit A a lot. Do you have another view on this matter?

Thank you so much for your good work! I always knew that one day I would get better. But in such a short time ……nobody will believe me!
Lovely regards, IXXXXX

A possibel cure for CLL-B Chronic Lymphoid Leukemia Type B

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Hi, Jeff,

High Dose Vitamin D3 Might Be A Cure For CLL-B

Update from Gxxxx(female) with CLL-B type: (Chronic Lymphoid Leukemia Type B)

I’m taking high dose D3 30,000 IU (test was at 140) and very high dose Thorne K2 (MK4) drops 45 mg. per day. (Have now dropped D3 to 20,000 IU per day.)

Have experienced so much joint pain in my left hip and knee and other strange areas of pain. Fatigue and dizziness. Just kept going because I have been researching on this D3/K2 thing. On Saturday night slept for 10 hours and awoke without any pain anywhere! Went to gym and worked out for 1-1/2 hours. Picked up 7 year old granddaughter and we went swimming for an hour and then went girl shopping for 2 hours. No pain and not tired!

Walked hills for 40 minutes this morning and knee was not really painful but could feel that I had exercised.

Last blood test showed that my normally alarmingly low anemic blood count had doubled….got up to 27. Will get next blood test October 4th.

You are probably saving my life, if not curing CLL. Will keep you posted.

G

FYI

B-cell chronic lymphocytic leukemia
From Wikipedia, the free encyclopedia
Chronic lymphocytic leukemia

lymphocytic-leukemia
Peripheral blood smear showing CLL cells

B-cell chronic lymphocytic leukemia (B-CLL), also known as chronic lymphoid leukemia (CLL), is the most common type of leukemia (a type of cancer of the white blood cells) in adults.[1] CLL affects B cell lymphocytes, which originate in the bone marrow, develop in the lymph nodes, and normally fight infection by producing antibodies.

In CLL, B cells grow in an uncontrolled manner and accumulate in the bone marrow and blood, where they crowd out healthy blood cells. CLL is a stage of small lymphocytic lymphoma (SLL), a type of B-cell lymphoma, which presents primarily in the lymph nodes.[2][dubious – discuss] CLL and SLL are considered the same underlying disease, just with different appearances.[3]:1441

CLL is a disease of adults. Most (>75%) people newly diagnosed with CLL are over the age of 50, and the majority are men. However, in rare cases, it can occur in teenagers and occasionally in children. Some of these may relate to an inherited predisposition.

Most people are diagnosed without symptoms as the result of a routine blood test that returns a high white blood cell count, but, as it advances, CLL results in swollen lymph nodes, spleen, and liver, and eventually anemia and infections. Early CLL is not treated, and late CLL is treated with chemotherapy and monoclonal antibodies.

DNA analysis has distinguished two major types of CLL, with different survival times. CLL that is positive for the marker ZAP-70 has an average survival of 8 years, while CLL negative for ZAP-70 has an average survival of more than 25 years. Many patients, especially older ones with slowly progressing disease, can be reassured and may not need any treatment in their lifetimes.[4]

High Dose Vitamin D3 Prevents Progression of Liver Cancer

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Mol Med Rep. 2016 Feb;13(2):1373-80. doi: 10.3892/mmr.2015.4676. Epub 2015 Dec 11.

1,25(OH)2D3 inhibits the progression of hepatocellular carcinoma via downregulating HDAC2 and upregulating P21(WAFI/CIP1).

by Huang J1, Yang G2, Huang Y3, Kong W1, Zhang S2.

Abstract

Vitamin D, termed 1,25(OH)2D3 in it’s active form, activity is associated with a reduced risk of hepatocellular carcinoma (HCC) and is an important immune regulator. However, the detail molecular mechanisms underlying the effects of 1,25(OH)2D3 on the progression of HCC are widely unknown. Histone deacetwylase 2 (HDAC2) is usually expressed at high levels in tumors, and its downregulation leads to highexpression levels of cell cycle components, including p21(WAF1/Cip1), a well-characterized modulator, which is critical in cell senescence and apoptosis. The present study investigated whether vitamin Dinhibits HCC via the regulation of HDAC2 and p21(WAF1/Cip1). Firstly, the toxic concentrations of 1,25(OH)2D3 were determined, according to trypan blue and [(3)H]thymidine incorporation assays. Secondly, HCC cells lines were treated with different concentrations of 1,25(OH)2D3. The expression of HDAC2 was either silenced via short hairpin (sh)RNA or induced by transfection of plasmids expressing the HDAC2 gene in certain HCC cells. Finally the mRNA and protein levels of HDAC2 and p21(WAF1/Cip1) were measured using reverse transcription-quantitative polymerase chain reaction and western blot analyses. The results revealed that 1,25(OH)2D3 treatment reduced the expression of HDAC2 and increased the expression of p21(WAF1/Cip1), in a dose-dependent manner, resulting in the reduction of HCC growth. Elevated levels of HDAC2 reduced the expression of p21(WAF1/Cip1), resulting in an increase in HCC growth. HDAC2 shRNA increased the expression of p21(WAF1/Cip1), resulting in reduction in HCC growth. Thus, 1,25(OH)2D3 exerted antitumorigenic effects through decreasing the expression levels of HDAC2 and increasing the expression of p21(WAF1/Cip1), which inhibited the development of HCC and may indicate the possible underlying mechanism. These results suggest that vitamin D3 may be developed as a potential drug for effective therapy in the treatment of HCC.

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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Vitamin D: A New Promising Therapy for Congenital Ichthyosis

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PMID: 26822380 PMCID: PMC473
Pediatrics. 2016 Jan;137(1). doi: 10.1542/peds.2015-1313. Epub 2015 Dec 31.
Vitamin D: A New Promising Therapy for Congenital Ichthyosis.
Sethuraman G1, Marwaha RK2, Challa A3, Yenamandra VK3, Ramakrishnan L4, Thulkar S5, Sharma VK3.

congenital_ichthyosis1

Abstract

Severe vitamin D deficiency and rickets are highly prevalent among children with congenital ichthyosis. We report an incidental observation of a dramatic and excellent clinical response with regard to skin scaling and stiffness in children with congenital ichthyosis after short-term high-dose vitamin D supplementation that has not been previously described. Seven children with congenital ichthyosis (5 with autosomal recessive congenital ichthyosis; 2 with epidermolytic ichthyosis) and severe vitamin D deficiency (and/or rickets) were given 60,000 IU of oral cholecalciferol daily for 10 days under supervision. All children were subsequently put on recommended daily allowance of 400 to 600 IU of cholecalciferol. The main outcome measures observed and studied were reduction in skin scaling and stiffness of the extremities. All cases had severe vitamin D deficiency (serum 25-hydroxyvitamin D < 4 ng/mL) and secondary hyperparathyroidism. Six patients had clinical and radiologic evidence of rickets. Significant improvement in scaling was noticeable by day 5, showing further improvement by day 10, in 6 of the 7 cases. At 1 month, the skin had become near normal in all the cases of autosomal recessive congenital ichthyosis. Remarkable reduction in stiffness was also observed in all children. Supplementation with high-dose vitamin D followed by recommended daily allowance appears to be an effective form of therapy in the management of congenital ichthyosis with vitamin D deficiency.

Copyright © 2016 by the American Academy of Pediatrics.
Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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High Dose Vitamin D3 is an Effective Preventative for Severe Myasthenia Gravis

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Am J Case Rep. 2016 Jan 29;17:51-4.

Remission of Severe Myasthenia Gravis After Massive-Dose Vitamin D Treatment.
Cadegiani FA1.

myasthenia_gravis1

Abstract

BACKGROUND:
Vitamin D has been shown to be related to autoimmune diseases, such as multiple sclerosis and psoriasis. Correlations have been reported between vitamin D levels and prevalence and severity of other autoimmune disorders, and also between vitamin D therapy and disease improvement and remission.

CASE REPORT:
This is a case report of a patient with severe and refractory myasthenia gravis (MG) who followed a “high-dose vitamin D treatment”, a massive-dose treatment (80,000 to 120,000 IU/day) promoted by a medical center in Brazil (but still not proven), and she had her first complete remission after this type of treatment with increased vitamin D serum levels (400 to 700 ng/mL).

CONCLUSIONS:
This case report may reinforce the reported correlation between vitamin D level and disease severity and introduces a possible new use for vitamin D as a potential target for treating autoimmune diseases. We recommend large, double-blind, placebo-controlled, randomized studies usinghigh-dose vitamin D treatment for refractory autoimmune diseases to reliably assess this pharmacotherapy target for these diseases.

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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High Dose Vitamin D3 is a Cure for Autistic Births

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Med Hypotheses. 2016 Mar;88:74-8. doi: 10.1016/j.mehy.2016.01.015. Epub 2016 Feb 2.

Autism: Will vitamin D supplementation during pregnancy and early childhood reduce the recurrence rate of autism in newborn siblings?

Stubbs G1, Henley K2, Green J2.

Abstract

BACKGROUND:
Vitamin D deficiency is widespread in the world including the vulnerable group of pregnant women. Vitamin D deficiency during pregnancy is hypothesized to contribute to the cause of autism. Further, it is hypothesized that vitamin D supplementation during pregnancy and early childhood will reduce the recurrence rate of autism in newborn siblings.

METHODS:
To investigate the hypothesis an open label prospective study was performed prescribingvitamin D during pregnancy to mothers of children with autism at a dose of 5000IU/day. The newborn siblings were at high risk for the recurrence of autism. The newborn infants were also prescribed vitamin D, 1000IU/day to their third birthday. The newborn siblings were followed for three years and during that time, were assessed for autism on two separate occasions: at 18months and 36months of age. The results were compared to the reported recurrence rates in siblings of autistic children in the literature.

RESULTS:
The final outcome was 1 out of 19 (5%) developed autism in contrast to the recurrence rate of approximately 20% in the literature. We did not have a control group, nor was there blinding.

CONCLUSIONS:
The results are promising, however, this is a preliminary study with very small numbers and was uncontrolled. Further study with larger numbers is indicated. The ethics of prescribing a low dosage of vitamin D such as 400IU D3/day to a control group of mothers in comparison to a large dosesuch as 5000IU D3/day are problematic in our opinion.

Copyright © 2016 The Authors. Published by Elsevier Ltd.. All rights reserved.
PMID: 26880644 DOI: 10.1016/j.mehy.2016.01.015

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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High Dose Vitamin D3 is an Effective Pre-treatment for Mustard Gas Attack

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Toxicol Lett. 2016 Apr 25;248:9-15. doi: 10.1016/j.toxlet.2016.02.013. Epub 2016 Mar 2.

Early indicators of survival following exposure to mustard gas: Protective role of 25(OH)D.
Das LM1, Binko AM1, Traylor ZP1, Duesler LR1, Dynda SM1, Debanne S2, Lu KQ3.

mustard_gas1

Abstract
The use of sulfur mustard (SM) as a chemical weapon for warfare has once again assumed center stage, endangering civilian and the military safety. SM causes rapid local skin vesication and late-onset systemic toxicity. Most studies on SM rely on obtaining tissue and blood for characterizing burn pathogenesis and assessment of systemic pathology, respectively. However the present study focuses on developing a non-invasive method to predict mortality from high dose skin SM exposure. We demonstrate that exposure to SM leads to a dose dependent increase in wound area size on the dorsal surface of mice that is accompanied by a progressive loss in body weight loss, blood cytopenia, bone marrow destruction, and death. Thus our model utilizes local skin destruction and systemic outcome measures as variables to predict mortality in a novel skin-based model of tissue injury. Based on our recent work using vitamin D(25(OH)D) as an intervention to treat toxicity from SM-related compounds, we explored the use of 25(OH)D in mitigating the toxic effects of SM. Here we show that 25(OH)D offers protection against SM and is the first known demonstration of an intervention that prevents SM-induced mortality. Furthermore, 25(OH)D represents a safe, novel, and readily translatable potential countermeasure following mass toxic exposure.
Copyright © 2016 The Authors. Published by Elsevier Ireland Ltd.. All rights reserved.

KEYWORDS:
25(OH)D; Inflammation; Intervention; Mortality model; Sulfur mustard

PMID: 26940683 DOI: 10.1016/j.toxlet.2016.02.013

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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High Dose Vitamin D3 is an Effective Treatment For Diabetic Neuropathy

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BMJ Open Diabetes Res Care. 2016 Feb 10;4(1):e000148. doi: 10.1136/bmjdrc-2015-000148. eCollection 2016.

Vitamin D for the treatment of painful diabetic neuropathy.

Basit A1, Basit KA2, Fawwad A1, Shaheen F2, Fatima N2, Petropoulos IN3, Alam U4, Malik RA5.

diabeticneuropathy1

Abstract

OBJECTIVE:
To assess the effect of high-dose vitamin D in patients with painful diabetic neuropathy.
METHODS:
A single intramuscular dose of 600 000 IU vitamin D was administered, and the effects on metabolic parameters and neuropathic pain assessed over 20 weeks.

RESULTS:
143 participants with predominantly type 2 diabetes, aged 52.31±11.48 years, with a Douleur Neuropathique 4 (DN4) score (3.0±1.8), total McGill pain score (21.2±14.9), and Short Form McGill Pain Questionnaire (SFMPQ) score (2.1±0.9), were enrolled. The baseline 25-hydroxyvitamin D (25(OH)D) level was 31.7±23.3 ng/mL and 58 (40.5%) patients showed evidence of vitamin D deficiency (25(OH)D<20 ng/mL). Intramuscular administration of vitamin D resulted in a significant increase in 25(OH)D (46.2±10.2 ng/mL, p<0.0001) and a reduction in positive symptoms on the DN4 (p<0.0001), total pain score (p<0.0001), and SFMPQ (p<0.0001).

CONCLUSIONS:
Treatment with a single intramuscular dose of 600 000 IU of vitamin D in patients with painful diabetic neuropathy is associated with a significant decrease in the symptoms of painful diabetic neuropathy.

TRIAL REGISTRATION NUMBER:
BIDE-12/2014.

KEYWORDS:
Neuropathy Complications; Neuropathy and Clinical Diabetes; Pain; Vitamin D
Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

image008  image010  image012 image015 image016

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This is the first real treatment for asthma that actually works — try it!

This is a ***** review from Amazon.com
————————————————————————————————

This is the first real treatment for asthma that actually works — try it!

ByLB on April 9, 2016
Format: Paperback|Verified Purchase

I still have asthma, but it is a lot better. I have been increasing my dosage of D3 for the past 2 months. My nose ran like crazy (used a whole box of tissue in 2 days), then I was super tired. Then I coughed up sticky chunks of phlem for a week. The skin rashes started to recede and heal. My leaky gut must be healing as well because I can eat wheat and milk again without issue. My back has been giving me trouble for over 40 years, and I injured my shoulder 2 years ago. Both hurt like crazy for 2 days, and then felt great, just like the author described in the book. Power through the pain days and you will love the final results!

At the current rate of healing, it may be 6 months to a year before I can say that I no longer have asthma. (Remember that is a cure, not a treatment that just suppresses symptoms) Since asthma almost killed me twice, I am working hard to kick asthma to the curb.

High Dose D3 might be the first effective treatment for Wegener’s Disease

Wegener’s disease

(Wegener’s disease is an autoimmune disorder where the body attacks the veins and arteries going to and from the kidneys, it is usually fatal in 2 years)

>High Dose D3 might be the first effective treatment for Wegener’s Disease

An email from a wife of a man with the FATAL Wegener’s disease:

——————-
Hi Jeff,

After reading your books and communicating with you nearly two years ago regarding my husband’s Wegeners disease, I wanted to let you know that I took your advice and gave him 100,000 iu/day, plus K2, for more than twelve months, and have now reduced the dosage to 5,000 iu/day, and he is now up to 40% kidney usage from total kidney failure and his Wegeners has slightly improved.

I came across this paper on dr Hulda Clarke’s newsletter relating to vessel regeneration and wondered if you have seen it. I am not a scientist but it seems to me that this is confirmation of your writings, and that the vitamin D3 has been more beneficial than realised because my husband is now called a “miracle” by the doctors treating him who are very surprised that he is still alive two year’s later.

Isn’t this exciting!

Kind regards,
LC

http://circ.ahajournals.org/content/130/12/976

High Dose D3 has cured blindness in one eye cause by Thrombosis, helps endometriosis, eliminates need for thyroid medication T3

Here is a recent email received from some a Vitamin D3 enthusiast in Austria-

>High Dose D3 has cured blindness in one eye caused by Thrombosis
>High Dose D3 helps endometriosis
>High Dose D3 eliminates need for thyroid medication T3

Sent: Mon, Dec 7, 2015 12:40 am
Subject: Super exciting News!!! Re: Vit D3

Dear Jeff,
I’ve got some really exciting news:
my husband and I started on the Vit D3 as described in your book last June, we took up to 60 000 i.E. a day (my husband, I took max. 40 000) and increased our blood-level from around 40 to 80. So far everything as predicted.
J****, my husband, age 53 tall and slim (a runner) had a thrombosis on the vein of his left eye about 2 years ago in summer. This is the most terrible thing, you wake up
in the morning and are suddenly blind on one eye. Basically nothing can be done about it, it’s irreversible, they managed to get him some sight-potential
on the edges of his vision-field, but in the end he was blind on this eye.
Immediately after taking the high dose of VitD3 Joe woke up on a sunny morning, looked at me in bed and said: ’You won’t believe it but I can see you on my blind eye!!!’ It’s like a miracle has happened, he has been to the doctor for check-up twice, he has regained 40% of his sight on the blind eye!!!! We are so happy!!! The doctor said that this was impossible because the Thrombosis causes an irreversible destruction. He of course wouldn’t believe it had anything to do with the VitD3 but as Joe keeps taking it, his level of sight has increases steadily. So a big ‘Thank
you’ to you and your book!!!! This also fits with your ‘repair theory’ of Vit D3.
For me things have been dramatically better too since taking the VitD3. My Endom. is on my bladder and I really had a terrible time during every menstruation in the past years. Now I take the VitD3, up to two a day if necessary and it’s so much better now that these days have become normal days and I don’t have to fear them as I did before. I will have an ultrasound scan in January and will keep you posted on the results. (Just one thing: if I take ‘too much’ VitD3 (40 000 over a few days when I am due) my period stops or doesn’t even start at all, which I think is interesting too)
We both had to stop taking our T3 medication for the thyroid, obivously the VitD3 increases the hormonal production so there was enough T3 produced in our bodies, with the medication and the VitD3 we both had heart-racing.
J**** and I feel better on a general level too and we lost a little weight and stopped gaining weight, which is terrific too.
So, really great news all together and a big thank you for sharing your knowledge in your book
all the best from Vienna/Austria
U**** S*****

A Cardiac Surgeon discusses how he cured his Ulcerative Colits of 10 years with high dose D3 while all the Big Pharma drugs did not work

Here is a recent email exchange between me and a cardiac surgeon from Italy who cured his ulcerative colitis with 80,000 iu of d3 a day… he had the disease for 10 years and tried all the drugs to no avail:

Dr. –

No problem Jeff. It is a big pleasure.

Jeff –

I will leave your name out but I might mention that you are a doctor what kind are you??

Dr. –

Very good. I am a resident in cardiac surgery.

Jeff –

and that is a great story….so did you have the herpes that we call cold sores….or the kind you sometimes get from sex???

Dr. –

Yes I used to have what you call “cold sore” and now, when it must occur (very very rare), it lasts barely two days! WONDERFUL!

Jeff –

thanks for this great information
hey if you can get Peter to send vitamin k2 to italy you can get it in really cheap powder form
go see his price at taked3.com I think it is 5 whole grams for $80…!! if you buy k2 in pills they charge you about $6,500 per gram

Dr. –

Thanks Jeff! This morning I got Peter’s reply.

Jeff –

Hello Augusto

That is great news…I have not yet heard from anyone curing their UC with high dose d3..
I have heard of Crohn;s disease and IBD cures but you are the first UC….

could you do me a favor? It would be great if you would write me an email describing your journey….and I could add it to the end of the book with the testimonials….

For example maybe you could briefly explain

Your symptoms from UC and how long you had it?
Other drugs and therapies you tried before D3?
How much D3 did you take and how long before you noticed results?
How long until the cure?
Any other problems cured?
Any side effects?
How it makes you feel??? etc…..and anything else you might want to add….id love to add it as a testimonial ..and Ill leave your last name out of it if you wish…

Dr. –

My history UC started when I was 18 (2003).

Of course anyone knows UC symptoms. Over last 10 years I tried Glucocorticoids, Azathioprine, Mesalazine and of course restricted diet. Nothing worked very well and I’ve been always at “the edge” between ill and wellness. Up to January 2013 when I started myself vitamin D…initially with 30.000 UI and after 30 days ALL symptoms were gone. After 2 months, april I think, I felt something was going wrong so from May (2013) started taking 1.000 IU/kg. At that time I was 70 kg…so I did 70.000 IU.

Now I take 80.000 iU/per day and I feel SIMPLY great…physically and mentally speaking! I feel like one is completely in Health!. Obviously I am not taking any conventional drugs anymore.
I pay attention on avoiding calcium source, drink at least 2,5 liquid per day…and now I take high doses of Vitamin K2 as well.

I also pay attention on urinary calcium collected in 24 hours to avoid nephrocalcinosis.

Since when I started this supplementation I’ve never got a flu anymore. i used to have herpes simplex labials… never had anymore as well!…feel more focused on work, more powerful, stronger and so on!

Of course you can leave my last name out of my testimonial.

Jeff –

if you are worried about the first signs of d3 toxicity…out of 600 experimenters I have heard of two cases of kidney stones after about 6 months but they weren’t taking much k2….and one had a family history of kidney stones…they were taking about 60,000 for 6 months or so..

another 2 cases ..extreme toxicity first symptoms nausea loss of appetite vomiting…..one had dramatic weight loss over 5 weeks 185 pounds to 135 pounds….

what did they do? the first guy kept taking higher and higher doses as it eased his ankylosing spondulitis pain….probably not enough k2…was taking 600,000 iu a day + for at least 6 months got nausea and vomiting and stopped the d3 and then had EXTREME PAIN that not even 12 oxycontin/day could help….I suggested he take high dose melatonin (another hormone that seems to counteracxt d3 ) while he was detoxing…..high dose melatonin worked!! he only needed one oxy a day got his d3 levels down in about a month..his wife finally thinks she found a cure for him with Borax or Boron…

the 2nd guy did not read my book and just started taking 300,000 a day with very little k2 for a number of months (on advice from a nurse) …then started being nauseous and losing weight…thought he had a stomach virus kept taking the d3 even while not eating and nauseous in 5 weeks he went from 180 to 135 pounds when his wife wrote me…I said go to the emergency room….they put him on an IV to get his d3 down and he is making a recovery…

so I thought you would find that interesting

oh and one lady in germany started taking 100,000 a day for 7 days as promoted in a german book on d3 called healthy in 7 days…her heart started flipping out…the MD’s told her she needed a pacemaker….

I told her lots of d3 can unmask a magnesium deficiency and cause heart trouble she took large doses of magnesium for a week or so and was fine no more heart problems/….!! back on high dose d3/k2.

thanks Jeff

Dr. –

Hello there

80,000 a day seems a little high to start out with…@! but it depends on how much you weigh

I weigh 71 kg (156 pounds)

Jeff –

I got a lot of good results taking 25,000 a day while I weighed about 200 pounds

after three months of that I upped it to 50,000 then to 70,000 for the rest of the year

Dr. –

Yes I read your book in about one day (this morning) so i decided to email to you.

I have been doing this for an year (from about January)…My UC is completely healed! (I’ve been to a Brazilian physician that cure autoimmune disorders with high doses of vitamin D, but he don’t use Vitamin K2). I am a doctor as well and I am collaborating with him and I’d like to suggest to introduce vitamin K2 to his protocol. Hope you can help.

I feel super! But I’d like to optimize my bones health and avoid my soft tissues calcification.

How to Save Big on Vitamins, Minerals, Supplements ….

Post Image

A reader, Doug Malewicki, who’s 75 years old, an inventor and more, has created this table below to show the savings.

Links about Doug:
President/Chief Scientist
– AeroVisions,
Inc., 14962 Merced Circle, Irvine, CA 92604,
OC Register Sportsman of the Year: www.ocregister.com/articles/malewicki-333709-running-race.html
,
Invention Web Site www.CanoSOARus.com,
DOUGumentary trailerwww.3launch.com/trailer.html

Doug’s table below shows the savings more clearly:

Comparison_Table_Nov10-2014

Perfectly smooth heels like a child’s, without calluses

For years I always wore flip flop sandals in the summer, and by the end of the summer I had large calluses on the bottom of my foot near my big toe. I also developed very rough thick cracked skin on the heels of my foot..There were a number of commercial solutions for this problem  ..you might have seen the “Ped Egg”  which basically sands the rough skin off the foot. The other solution is to apply various creams. Those things never worked for me.
Guess what? Since taking high doses of D3, I have not had any trace of thick skin or calluses on my feet or heels for the past several years… Perfectly smooth skin like a child’s.
Just another little amazing trick that D3 can perform.

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The Powers of Vitamin K2 w/ Dr. Kate Rhéaume-Bleue & Dave Asprey – Bulletproof Executive Radio

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Dr. Kate Rhéaume-Bleue is author of the #1 book on K2.

Dave Asprey is founder of www.BulletproofExec.com and well known for bio-hacking.

Feature image

Is There Something Sinister Behind The Big Pharma/Medical Community’s Exaggerated Fear Of The Dangers Of High Dose Vitamin D3?

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I have never been a person who easily accepted or even considered conspiracy theories. In fact my whole life I have been just the opposite- very dismissive of conspiracy theorists! But recently  I am now starting to wonder. What is a possible conspiracy I might have uncovered?

The almost criminal advice that doctors have been giving us for years- To stay out of the sun, use sunscreen, and that too much Vitamin D is dangerous!!

When doctors started warning us in the 1980’s to avoid the sun and use sunscreen, explosive increases in rates of  obesity, autism, asthma, and other diseases have occurred! The First Lady is trying to fight obesity in kids by getting them to eat better and exercise more-but what if  something else is causing their problems ..like a lack of Vitamin D3 due to lack of sun?

Vitamin D3 is not a Vitamin at all! It was mislabeled when discovered in 1920. It is actually a hormone that is made when sunshine hits your skin,.but you can also get it through your diet. It was called a vitamin because dogs raised completely indoors , when fed cod liver oil (which is high in D3), did not get bone deformities called Ricketts. Indoor dogs not given cod oil did get Ricketts. I suggest that to be more accurate Vitamin D3 should be called  Hormone-D3!

As a child I had medical issues like asthma, ADHD, and scleroderma morphea. After age 28, I started accumulating injuries and issues that doctors could not easily heal such as yellow toenail fungus, a facial subcutaneous cyst, a hip-click, a bone spur on my elbow, a ganglion cyst on my wrist, and arthritic-popping shoulders and back.

After many years of independent research on aging and disease, I ran across an article about 8 years ago that suggested 80% of people with aches and pains are deficient in Vitamin D3 As soon a I read it I started taking 4,000 IU a day of Vitamin D3 (10X the daily recommended dose of 400 IU), and within a month almost all my arthritic issues went away. However, the hip click, yellow toenails, ganglion cyst, subcutaneous cyst, and hip click, stubbornly remained.

Flash forward about 6 years- my father, who had been taking 2000 IU of Vitamin D3 a day for years (5X the recommended daily dose)  had his first Vitamin D3 blood test come back at 29 ng/ml..1 mg lower than the lowest end of the reference range-meaning he should already be dead! This was my Eureka moment! I guessed that my family might be  genetically  programmed to be low in D3, so I upped my dose to 20,000 IU a day, and later boosted it to 50,000 and even 100,000 IU a day- and the rest is (my) history.

Within a month I started feeling lots of energy and also pain in my bones and joints that had never healed properly. I was not scared because I had read that Vitamin D3 was considered the bone and joint remodeling hormone. I had also read that rats whose legs were broken and given D3 had perfectly healed breaks, while the control rats had breaks with a large callous remaining around the repair.

Within 5 months my yellow toenails were clearing up, my hip click was dissolving, my shoulders were being repaired even better than before (at 4,000 IU a day). And after a year, I noticed my bone spur on my elbow disappeared, my subcutaneous cyst popped and is gone, and my ganglion cyst shrank from the size of  half a fleshy golf ball to that of a rock hard painless pea.

I wondered- why would evolution evolve a sunshine-activated hormone? This led me to the idea of the Incomplete Repair Syndrome where  evolution thinks you are stuck in winter where resources will be scarce, so it will repair and maintain you just enough to get by and no more. Then, the D3 sunshine signal announces  that summer is here and resources are available, your body will then undo the incomplete repairs and redo them properly using all the resources necessary.

I then found that a  large drop in D3 levels , is a major signal for bears to prepare for hibernation which includes increasing body weight by 70%!  More research- and  lo and behold , obese people are overwhelmingly deficient in Vitamin D3!  This led me to the next idea of a higher level syndrome-the Human Hibernation Syndrome  (HHS)- where if someone attains low levels of Vitamin D3 all year and  all life long by avoiding the sun and using sunscreen, they eventually will become obese to prepare for hibernation during  the expected winter famine.

In addition to weight gain, HHS might also cause reduce the expenditure of precious energy. With this in mind, HHS might also promote depression to keep one house/cave-bound. Low D3 also makes humans more susceptible to the normally harmless flu, which requires a week in bed and further conserves precious energy. Arthritis?  It discourages energy expenditure from running around, or it could just be part of the Incomplete Repair Syndrome- conserving precious calcium with incomplete repairs.

I then read or browsed all 52,000 science from 1967 to present available on the Pub Med database for “Vitamin D” (now there are 55,000 articles!), and discovered that low D3 levels are associated with almost every disease known to man not caused by aging or genetic mutations.

Here is a small sample: autism, asthma, diabetes, MS, lupus, kidney and lung diseases, 17 types of cancer, glaucoma, macular degeneration,  Crohn’s disease IBS & UC, hypertension, rheumatoid arthritis, ALS, schizophrenia, allergies, tuberculosis, heart diseases, ulcers, cavities, Parkinson’s, strokes, psoriasis , dandruff, all pregnancy complications, migraines, menstrual cramps, PMS, cavities and many more! Any common disease in humans seems to be caused by low levels of sun exposure and thus low levels of Vitamin D3 in your blood!

Now, if most diseases could be prevented by boosting your D3 from 30 ng/ml which is low but typical to 80-100 ng/ml- What do you think would happen to the profits generated from Big Pharma’s drugs, if it became known that D3 prevented and was the superior treatment for all these diseases? The profits and jobs would disappear overnight!

One might imagine an evil Big Pharma executive who somehow knows this information (and should know), thinking…”Vitamin D3 is the enemy of our existence! We must suppress the idea of taking high does D3 at all costs!!”Discovering the D3 deficiency disease link was not that hard of a nut for me to crack for me and for a lot of MDs with their books out there. And if we did it , just little old us, how is it that all these billions and years of research by Big Pharma into all these different drugs, didn’t find this out a long time ago!!??

Big Pharma’s drugs all seem to be trying to mimic what high dose D3 does. But  since their drugs are not D3, the sunshine hormone, their drugs have all sorts of nasty side effects.

Why would they feed us such dubious drugs if they have knowledge of the superior curative effects of high dose D3 (which they should)?

Answer: To make a profit-because they cannot patent Vitamin D3! They cannot patent sunshine!

So- I am beginning to wonder if there are a  few Big Pharma execs who know this truth but decided to demonize D3 by creating a fear of scary side effects such as excess calcification of tissues (which can occur at doses of several million IU or more per day!) and drumming the idea into all med students that high dose D3 is very dangerous!

In my research on D3  I looked at all the science articles in  Pub Med that describe Vitamin D3 toxicity and discovered almost all of them are reports of  doctors’ patients who took relatively huge doses of D3 for long periods and had no ill effects. The doctors were dumbfounded as it contradicted everything they had learned in med school!! (SideNote-One other thing I learned was that the effects of extreme high dose D3 are very similar to the effects of a Vitamin K2 deficiency-so if you try  high dose D3 also take a lot of Vitamin K2.)

So- am I now a paranoid believer in conspiracy theories like one where Big Pharma has intentionally taught doctors in med school that high dose D3 is bad for you so that they could go on selling their inferior, dangerous drugs to make huge profits?  Not yet.

I would rather believe that this is all just a matter of huge incompetence, and Big Pharma’s refusal to study treatments and drugs that cannot create a profit because of their unpatentability.

So it is up to you to decide..

IS THERE SOMETHING SINISTER BEHIND THE BIG PHARMA/MEDICAL COMMUNITY’S EXAGERATED FEAR OF THE DANGERS OF HIGH DOSE VITAMIN D3? 

Update:  While Article was  in Press-

I received an email from a reader of my book on Vitamin D3 who informed of a study published in 1937 in th Annals of Internal Medicine titled “Intoxication with Vitamin D” . I quickly ran down to the med school library and found the article in the basement stacks. It is referred to generically as the “Streck Report” of 1937.  This study involved 63 dogs and 773 humans.  They reported:  There were no deaths among the 773 human subjects whose doses routinely given ranged upward from 200,000 IUs total daily dose for periods ranging from seven days to five years.”  Also, One of the authors took 3,000,000 IUs total daily for fifteen days without any evidence of disturbance of any kind. It was the researcher’s conclusion that there was no toxicity at levels of 20,000 IU per kilogram or less in either dogs or humans! That means a 100 pound person could take 1 million IU a day with little fear! Now keep in mind they were using Vitamin D2 back then which is 1/4th to 1/16th as active as Vitamin D3. But translating this into a safe range of D3 we could infer a 100 pound person could safely ingest seomwhere between 50,000 to 250,000 IU a day of D3. I would suggest not exceeding 50,000 IU a day fro a 100 pounder until one gets their blood tested. AND to make sure one supplements with adequate amounts of Vitamin  K2 which in my case was 1000 mcg per 10,000 IU of D3 I took.

I then ran across a blog that claims that during the Vitamin D craze of the 1920’s, women were routinely taking 20mg of Vitamin D a day and no one was getting sick-the hospitals were empty! The blogger then goes on to suggest the International Unit (IU) was created to confuse the public and convince them to take lower doses of Vitamin D. 1mg is equal to 40,000 IU’s, so  someone taking 20 mg of Vitamin D2 was routinely taking 800,000 IU of D2 a day. This would be equivalent to anywhere from 50,000 to 200,000 IU of D3 a day and if we assume a 50 kG woman, 800,000 IU of D2 a day would be equivalent to 16,000 IU per kg which is less than the 20,000 IU a day per kg limit cited by the researcher as the upper limit for a safe dose! So maybe this blogger was onto something! If you ever read the 1937 Streck Report you will see that the researcher seems to be questioning the irrational fear that other scientists seemed to be spreading about high dose Vit D.

“I believe your doses of d-3 could still be low.  The toxicity of d-3 has been greatly exaggerated by big pharma and the AMA.  It has been researched for a very long time as you know.  Evidence of this is the creation of the international unit (to confuse the public) and the manufacture of three prescription drugs Dalsol, Deltalin and Drisdol to fight cancer during the time when the benefits were being rapidly discovered.  Dalsol, Deltalin and Drisdol were simply 50,000 iu doses of vitamin D.  If there is money to be made, they will try and control us.  Look at how much money they have made on the cancer industry. There is no doubt that the subject of vitamin D and calcium and their overall affect on human health has been grossly misunderstood by a confused  public During the vitamin d debates during the late 1920’s, our government commissioned a nine year study by the University of IIllinois, Chicago Medical College on toxicity levels of vitamin D.  It is referred to generically as the “Streck Report” of 1937.  This study involved 63 dogs and 773 humans.  They reported:  “There were no deaths among the 773 human subjects whose doses routinely given ranged upward from 200,000 IUs total daily dose for periods ranging from seven days to five years.”  Also, “One of the authors took 3,000,000 IUs total daily for fifteen days without any evidence of disturbance of any kind.”…………..”Further Studies on Intoxification With Vitamin D” — I. E. Streck, M.D., H. Deutsch A.B., C. I. Reed, PhD., College of Medicine, University of Illinois, Chicago.  Annuals of Internal Medicine, vol 10, no. 7, Jan. 1937”. 

I don’t think it is a conspiracy of doctors. I believe doctors in general want to do the right thing. My father is  Stanford-educated MD who over my lifetime made sure that I knew that anyone proposing alternative health care and ideas was a quack! I truly believe that he truly believed that what he believed was the truth! And I believed him for awhile.

On the other hand, I was also raised by a mother whose mind was so open that her brain sometimes fell out! I remember once coming home from high school to find her conducting an in-home seminar with a bunch of little old ladies holding little pyramids attached to strings, over their heads and trying to get them to line up with magnetic north to generate the healing vibrations in the brains!

I guess I ended somewhere in the middle of these two as far as skepticism goes!

Well let’s quit reminiscing and get right to the point of this article.                                                332, ( a weird collagen disease that causes a saber (sclero) cut to grow through your body’s tissues starting with the skin (derma)). It can be fatal in some if it affects deeper tissues, but in my case it just gave me a bald slice on my head.

Jeff T Bowles Bio-

Author of the Best Selling Amazon Kindle –Select e-book:

THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD

And the recently released :

ALZHEIMER’S TREATMENTS THAT ACTUALLY WORKED IN SMALL STUDIES! (BASED ON NEW, CUTTING-EDGE, CORRECT THEORY!) THAT WILL NEVER BE TESTED & YOU WILL NEVER HEAR ABOUT FROM YOUR MD OR BIG PHARMA

 With the co-title

DEATH BY SEX!! HOW YOUR SEX HORMONES ARE AGING & KILLING YOU AFTER AGE 40 AND HOW YOU CAN STOP IT! THE EVOLUTIONARY EVIDENCE

 Journal Publications: The Evolution of Aging: A New Apporach to an Old Problem of Biology

Medical Hypotheses September 1998
Shattered: Medewar’s Test Tubes and Their Enduring Legacy of Chaos
Medical Hypotheses February 2000
Sex, Kings, & Serial Killers and Other Group Selected Human Traits
Medical Hypotheses June 2000

Education:                   University of Illinois-Chicago
Evolution & Biochemistry 1988-1993
Northwestern University
MBA 1984  (aka MM)
Certified Public Accountant   1983
University of Illinois Champaign-Urbana
BS Finance 1982

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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You are responsible for your health

Post Image

You can’t rely totally on the doctors alone for your health because you know the nation today is worse than 50 years back in terms of well being and “life style” diseases.

We all can avoid traditional doctor prescribed drugs that make the pharma companies rich.
Instead, we can focus on healthy food, nutrition, exercise, and meditation/prayer.

Jeff T Bowles: Being the author of the best-selling book on Vitamin D3 in the world, and given the topic of the book was the miraculous results of my one year experiment of taking HIGH DOSES of vitamin D3, puts me in the unique position of being the sounding board for many hundreds if not a few thousands of others who have embarked on their own high dose vitamin d3 experiment. Nobody on planet earth has this amount of unusual and exciting knowledge, and I will be sharing it with you in this series of 100 short articles describing a disease and some sort of amazing result achieved with high dose D3 therapy.

Sincerely Jeff T. Bowles

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