By AnnB on January 7, 2018
Format: Paperback | Verified Purchase
Want to be free of bladder leakage? D3, K2, magnesium is your answer. I’m also taking pregnenolone, too, but it’s the first three that do it quickly.

The only physical exercise necessary to cure bladder leakage is lift your hand to mouth to get your D3, K2 and magnesium into your body. Done.

Sneeze, no leakage. Cough after gagging on saliva, no leakage. Bend over a bit overlarge tummy…no leakage. Squats, no leakage. Less gagging on saliva, too. Like my throat muscles are stronger.

Get the book, order the supplements you need and be done with pads and/or constantly wet clothes, and having to put a washable hospital pad on your bed when you don’t want to sleep with a huge Poise pad between your legs.

Regarding the throat muscles….I’m curious to test out not using a CPAP machine for sleep apnea. With sleep apnea I’m awakened every 15 minutes throughout the night it seems to breathe. Last night I was awakened often,I li too. Maybe I am now getting too much air?

I prefer reading books in print than a monitor. However, I am so excited about this book I’ve been reading all the reviews until the paperback arrives Wednesday. However, I just decided to see how much the e-version was…since many were saying it’s so minimal…. Well, once you buy the paperback, you can read the e-version FREE. And the e-version/Kindle on the Cloud is quite nice. Thank you, Jeff!